Relieve the symptoms of Crohn's disease with the AIPThe Autoimmune Protocol (AIP) is a proven way to manage Crohn's disease by gradually removing and reintroducing foods from your diet to see which ones make you feel your best.
Boost your confidence and happiness with this mental health workbook for menThe world doesn't always encourage men to be open and honest about their emotions especially when it comes to mental health struggles.
This is a comprehensive and effective recovery programme for adults with eating disorders, based on the author's 30 years of experience as a licensed psychotherapist and personal struggle with bulimia.
Veterans are suffering a mental breakdown epidemic, often linked to post traumatic stress from the terrors of combat, traumatic brain injury, and drug and alcohol abuse.
Cuando no se habla de lo que se tiene que hablar, y se dice aquello que no se necesita decir –para esconder nuestra verdadera realidad conflictiva, tanto espiritual, mental o psíquica–, el cuerpo se expresará sin tapujos ni consideraciones.
En este libro encontrarás secretos y claves que te impulsarán a no pasar desapercibido, para que puedas dejar tu IMPRONTA sobre este mundo; aprenderás la diferencia entre VIVIR LA VIDA O TAN SOLO EXISTIR.
Los que hemos vivido algún momento de crisis, u hemos experimentado algún malestar emocional, que nos ha llevado a pensar que nuestra vida finalizaría en poco tiempo, sabemos lo difícil que es atravesar por este tipo de experiencias.
AWARDED BRONZE FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK'Empathetic, thoroughly informative and succinct .
Take positive and practical steps toward well-being Overcoming depression can seem daunting, but with the right tools, you can begin the process of healing in just a few short weeks.
Because millions of children experience early trauma and attachment disruptions, whether through death, physical or sexual abuse, domestic, community, or school violence, terrorism or other tragic losses, parents and professionals need not just vague theories but a proactive plan for healing relationship avoidant children.
Veterans are suffering a mental breakdown epidemic, often linked to post traumatic stress from the terrors of combat, traumatic brain injury, and drug and alcohol abuse.
'Powerful and thoughtful' Don McRae, Guardian'A fascinating and incredibly honest insight into the pressurised life of an elite athlete, on and off the pitch' Piers MorganRAW.
With tales of horrible crimes perpetrated by children filling newspaper headlines, the public, families, teachers, police personnel and therapists dealing with "e;problem children"e; are in a quandary: What can be done to identify and help such troubled youngsters before they explode?
A collection of heartrending and heartwarming stories of people, both famous and unknown, who have suffered great emotional or physical hardship and went beyond their pain to help others.
Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies.
In HEALING FROM DEPRESSION, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks and explains how the power of prayer and other holistic approaches ultimately led to his recovery.
Develop the skills to cope with addiction with this simple guide to cultivating resilience through mindfulness Managing addiction requires learning to live every day in the moment, one minute at a time.
Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this ';courageously candid' (Kirkus Reviews) memoir.
