A collection of heartrending and heartwarming stories of people, both famous and unknown, who have suffered great emotional or physical hardship and went beyond their pain to help others.
Acclaimed spirit medium Debbie Malone dips into her experiences working alongside police forces with investigative and missing persons cases, and conducting numerous mediumship readings for people over the years, to bring you the most comprehensive and empowering book to develop your intuition to profound heights.
Learn to lead a more positive life through mindfulnessMindfulness, the practice of living in the moment, can be an effective and empowering tool for managing depression.
This book offers an accessibly written introduction to ALS, focusing on the topics that matter most to anyone whose life has been affected-directly or indirectly-by this condition.
This book discusses the dangers of too much technology use, explores the benefits of digital detoxing, and outlines the different programs and approaches available to help you unplug.
Ease stress and achieve balance through the healing power of mindfulness Mindfulness is a powerful and proven method for reducing stress and its negative health effects.
30-Minute meals for lower blood pressure-the DASH diet made easyAdopting a low-sodium diet may feel like a challenge, but this supportive cookbook will make your transition to the DASH diet (Dietary Approaches to Stop Hypertension) as enjoyable as it is rewarding.
This accessibly written book examines the most commonly used substances and techniques for managing pain, exploring why they work (or don't), their risks and benefits, and key research findings regarding their use.
Take a journey with Anne Ellett through a landscape of successful dementia care that is entirely possible yet too rarely seen in current care settings.
Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
Written by experts in easy-to-understand language, this book offers a quick guide for anyone with a parent, grandparent, or loved one struggling with Alzheimer's disease.
Center of the Universe: Transforming the 27 Types of Narcissism from the Inside Out offers readers a practical guide for recognizing the 27 narcissistic subtypes at the individual, relational, collective, and systemic levels of human life.
Queer & Proud – The Big LGBTQIA+ Book About Love, Life & LustBeing queer is more than just identity—it's love, freedom, and the power to live authentically.
