'A wealth of insanely useful advice' - Cal Newport, bestselling author of Deep Work'An invaluable, insightful book' - Gretchen Rubin, bestselling author of The Happiness ProjectBreak free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life - from the New York Times bestselling author of The $100 Startup.
In this book, 86-year-old author Mary Matsuda Gruenewald has distilled her lifetime of wisdom into ten stories, each one conveying an essential life lesson.
This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way.
"e;Father Hunger"e; is the emptiness experienced by women whose fathers were physically or emotionally absenta void that leads to unrealistic body image, yo-yo dieting, food fears and disordered eating patterns.
The Parent's Guide to Eating Disorders shows that effective solutions begin at home and cost little more than a healthy investment of time, effort, and love.
In his heyday as a top television news broadcaster, Ed Mitchell interviewed high-profile politicians such as Margaret Thatcher, John Major and Tony Blair.
Unser Wunschkind: Leben mit einem behinderten Pflegekind Als die zukünftigen Pflegeeltern Claudia und Andreas die drei Monate alte Lena zum ersten Mal in den Armen halten, sind sie sofort hin und weg.
THE SUNDAY TIMES BESTSELLERStrictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television.
Dale Carnegie's 'How to Stop Worrying and Start Living' is a classic self-help book that delves into the psychological aspects of managing stress and anxiety.
Sei es die Isolation von trauernden Kindern und Jugendlichen in der Coronazeit, sei es das eingeschränkte Besuchsrecht von Kindern auf Intensivstationen oder ihr Ausschluss von Aufbahrungen und Beerdigungen: Kinder und Jugendliche werden in ihrer ausgeprägten Anpassungsfähigkeit in Krisen- und Trauersituationen von Erwachsenen oft unterschätzt und übersehen.
Trauerbewältigung: Trauerfälle in sieben Schritten gesund und situationsangemessen erleben, begleiten und verarbeitenDer Verlust eines geliebten Menschen gleicht einem Sturz in ein bodenloses Loch: Ob es Sie selbst betrifft oder eine nahestehende Person, die erste Reaktion ist meist Hilflosigkeit.
In einer Welt, in der die Ansammlung von Dingen oft unausweichlich scheint, bietet Ulla Thamsen mit "Das Messie-Syndrom überwinden" einen wegweisenden Leitfaden für alle, die sich von den Fesseln des zwanghaften Hortens befreien möchten.
WINNER OF THE 2025 ADCI LITERARY PRIZEBBC RADIO 2 BOOK CLUB PICK'Powerful, joyful, heartbreaking and so funny all at once' SARA NISHA ADAMS'Every now and then a book comes along that changes the way you see the world, and this is one of them' FREYA SAMPSONHattie has a plan.
The Fields is a Christian inspirational book written by a cancer doctor that discusses the challenges of life, especially from the medical perspective, the beauty of God's creation and human relationships, the need to care for the least among us through mission works and appreciation for the simple gifts of life.
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the ScoreThe new essential self-healing bible - a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
Will to Live tells how Brazil, against all odds, became the first developing country to universalize access to life-saving AIDS therapies--a breakthrough made possible by an unexpected alliance of activists, government reformers, development agencies, and the pharmaceutical industry.
