Examines how ozone therapy disables viruses, fights inflammation and bacteria, and enhances the immune system*; Explores the science and history of ozone therapy as well as its success in the treatment of viruses and infections, such as Covid-19 and Lyme disease*; Presents articles from leading ozone therapy doctors and researchers, including Robert Rowen, M.
A full-color guide to the healing uses of the natural substance Shilajit*; Explores how to use Shilajit for a strong immune system, enhanced cognitive performance, protection from toxic stress, healing inflammation, and anti-aging benefits*; Presents a scientific analysis of the many cell-protecting, antioxidant, and vitalizing compounds found in Shilajit*; Looks at its different forms and dosages and how to combine it with other health supplements to enhance its extraordinary benefitsA complete guide and fact-based portrait of Shilajit as a substance with long-standing tradition in Ayurvedic and Chinese medicine, along with Russian folk medicine.
Break free from self-sabotaging survival patterns and transform your life*; Discover the six keys to empowerment and take ownership of your life*; Activate the healing power of your subconscious mind to accelerate change and growth and eliminate the root causes of chronic anxiety, depression, and other limiting mental and emotional challenges*; Learn effective brain-rewiring methods and practical tools based on neuro-linguistic programming and clinical hypnotherapyWhen you're struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job.
A compassionate and straightforward guide to the spiritual process of death and spirit communication*; Answers the most common questions asked by the author's clients over her decades of work as a spirit speaker and psychic medium*; Presents simple techniques for helping loved ones cross over and shares practices to honor our beloved dead and connect with ancestral spirits*; Shares thought-provoking stories of spirit contact and synchronicities that occurred for those who had a loved one in the dying processWe are all curious about the mystery of death.
'A self-help book with a cultural edge - Africa Brooke is doing something powerful' MATT HAIGIn an increasingly divided and noisy world, how do we learn to communicate, connect and endure others' viewpoints so different to our own, from strangers to colleagues and those closest to us personally, the people we care about?
Sechs Strategien für ein gelingendes LebenAchtsamkeit: anwesend sein im AugenblickDefusion: Abstand gewinnenAkzeptanz: annehmen, was istBeobachter-Selbst: sich selbst zuschauen könnenWertekompetenz: wissen und wählen, was wichtig istCommitment: entschlossen handelnSchlagen Sie sich häufig mit Sorgen, Ängsten, depressiver Stimmung oder Selbstzweifeln herum?
"e;Smith has come through big time with a book about bipolar disorder targeted to teens or 20-somethings experiencing mental illness for the first time.
Still Caring shows the many ways in which families or friends can provide continuing support to elderly people in residential aged care facilities, and how important this is.
A searching, heartfelt exploration about what it means to process grief, by a bestselling author and journalist whose experience with two devastating losses inspired her to bring comfort and understanding to others.
This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as behavioural activation therapy.
Sechs Strategien für ein gelingendes LebenAchtsamkeit: anwesend sein im AugenblickDefusion: Abstand gewinnenAkzeptanz: annehmen, was istBeobachter-Selbst: sich selbst zuschauen könnenWertekompetenz: wissen und wählen, was wichtig istCommitment: entschlossen handelnSchlagen Sie sich häufig mit Sorgen, Ängsten, depressiver Stimmung oder Selbstzweifeln herum?
'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before?