Rund 80 Prozent aller stark Ubergewichtigen leiden unter einer Insulinresistenz - auch der bekannte TV-Moderator von "e;Mach dich ran"e;Ein Moment im Leben, der alles veranderte live im Fernsehen.
From waking up in jail to flying on Air Force One less than four years later, this is the story of Tim Murtaugh's journey from desperate alcoholism to the top of the political world on the 2020 Trump campaign.
A dazzling, evidence-based account of one man’s quest to heal from complex PTSD by turning to endangered coral reefs and psychedelic plants after traditional therapies failed—and his awakening to the need for us to heal the planet as well.
From paranormal investigator and host of Kindred Spirits Adam Berry comes Goodbye Hello, which blends supernatural and psychological research to explore the paranormal and afterlife to try and help answer big questions about the end.
Specifically designed for people with a diagnosis of schizophrenia, their care-givers, friends and family, Coping with Schizophrenia is an empowering book that sensitively combines factual information with advice and encouragement.
';Highly eloquent, fascinating and deeply compassionate' Henry Marsh, author of Do No Harm We cannot know how to fix a problem until we understand its causes.
'Incredibly funny, incredibly insightful and incredibly moving' Fiona Mozley, author of Hot Stew A darkly comic and explosive tale of a world at war and one island girl's struggle to survive Eighty-year old Herra Bjrnsson lies alone in her garage waiting to die.
Change your life with the very latest in CBTObsessive Compulsive Disorder (OCD) is a condition that affects millions of people worldwide, afflicting its sufferers with obsessive thoughts and fears, and enslaving them to compulsive behaviours with which they strive to cope.
Specifically designed for people with a diagnosis of schizophrenia, their care-givers, friends and family, Coping with Schizophrenia is an empowering book that sensitively combines factual information with advice and encouragement.
Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods designed to taste good.
"e;In this autobiographical collection of thoughtful and poignant comic vignettes, Chisholm explores her experiences with depression, anxiety, and love .
THE NUMBER ONE SUNDAY TIMES BESTSELLERJoin Julia Bradbury as she travels the world to uncover the ultimate health and wellness hacks to help you take charge of your health for good.
'ABOUT LOVE AND IRRATIONAL COURAGE' - Rajmohan GandhiWhen Jo Chopra McGowan, an American woman living in India, adopts baby Moy Moy - born with multiple disabilities and given little chance of survival - she could not have foreseen how completely their lives would transform.
In this powerful and intimate memoir, a mother chronicles her son's battle with depression, offering unprecedented insight into the complex world of mental illness through their dual perspectives.
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
"e;Es gibt keinen inneren Schweinehund in uns, den wir bekampfen mussen, sondern innere Spannungen, die unsere Aufmerksamkeit brauchen, unsere Achtung und unseren Respekt"e; (Zitat: Maria Sanchez).
THE TOP 10 SUNDAY TIMES BESTSELLER'Ann Russell has all the answers' Sunday Times'An agony aunt to an audience of millions' BBCFrom the much-loved 'Auntie' of TikTok, and author of How to Clean Everything and How to Save Money, How to Be an Adult is a practical guide to life - full of the things you should have been taught in school, but probably weren't.
A book for anybody who has, or works with, children (of any age) with 'out of control' behaviour, including parents, teachers and healthcare professionals.
Somatic Exercises: Release Trauma and Reconnect with Your Body Through MovementThe body holds onto stress, pain, and emotional tension in ways that often go unnoticed.
