Coping with / advice about personal, social and health topics

Panic attacks can ruin your life - but it lies within your power to overcome your fears and anxiety.

'The Power of Positive Thinking outlines how to think positively about your problems.

Accompanying the major new BBC documentary series, Superhuman explores the human bodys astonishing ability to heal, renew and regenerate itself.

SHORTLISTED FOR THE 2012 WELLCOME TRUST BOOK PRIZEHow do you lose music?

For over 25 years, Dale Winton (1955-2018) was one of Britain's most popular stars.

Are you happy?

America's greatest crime writer investigates his mother's murder.

Diabetes affects over 2 million people in the UK, but this number is set to explode.

The Clems were a family living the American dream until their fifteen-year-old daughter Carren became addicted to Meth.

'I was fourteen when I found my Dad trying to commit suicide in the garage.

Everybody has a Tiger.

Bette Davis said Old age ain t no place for sissies .

Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her as slow, stubborn - or worse.

Following the success of Is that My Child?

Lee Lipsenthal had a charmed life: married to the love of his life, the proud father of two remarkable children, working as medical director of the Preventive Medicine Research Institute.

'This book is produced out of an enthusiastic belief in people and a desire to encourage them to take charge of their lives.

Few conditions upon first diagnosis strike such terror into victims and relatives as Alzheimer's disease.

Psoriasis is a common and sometimes painful skin condition affecting more than 1.

'Asthma has become something of a modern epidemic.

The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.

At 44 Susan Duncan appeared to have it all.

Largely dismissed by the medical profession, the increasing incidence of candida-related health problems has been called 'the silent epidemic'.

The first book showing how, in easily followed steps, you can treat your own back pain.

Combining medical knowledge with sympathetic common sense, this completely updated comprehensive handbook offers help and advice to all parents and carers of children with Down's syndrome, and shows them how to help their children flourish and reach their full potential.

It has been estimated that between the ages of 30 and 50 up to 40% of people suffer from some degree of incontinence at some time.

As a girl, Sheila never let her gradual descent into blindness prevent her from trying to do everything a sighted person could do.

If you drink apple juice with cinnamon, look after your gums, read, dance and take an aspirin a day - you are well on your way to preventing Alzheimer's disease.

Mathilde Monaque developed severe depression when she was just 14.

Gail Sheehy in the Silent Passage called menopause the calm after the storm.

'Britain's greatest living nature writer' The TimesRediscover the extraodinary power of nature and the British wilderness, from award-winning naturalist and author Richard MabeyIn the last year of the old millennium, Richard Mabey, Britain's foremost nature writer, fell into a severe depression.

Most people want to be successful in life.

A warm, funny and empowering guide to what you can expect growing up disabled, written by disabled journalist and mum Cathy Reay.

For most people, life today means less sleep, less leisure, and less exercise; semi-present parenting, junk food eaten on the run, more caffeine and more work.

Many books have been written on the subject of death and dying over the last twenty-five years, yet none provides a comprehensive spiritual paradigm combined with practical guidance for resounding effectively and compassionately to be most common difficulties and challenges of the dying.

"e;I want to die at a hundred years old after screaming down an Alpine descent on a bicycle at 75 miles per hour.

'I'll always remember that Christmas.

Lethargic inactivity can be debilitating and depressing; but for those living in the modern world, the pendulum has swung far in the other direction.

Death is not waiting for us at the end of a long road.

With an introduction by Andrew O'HaganWhen I think about her now, which is most of the time, it's like rewinding a silent film in my head: I see the crucial scenes in our lives together.

With an introduction by Henry Marsh, author of Do No HarmMy brain, which had just let me down so badly, was perhaps never so active.

A Richard and Judy Book club selection.

Collecting poetry written in the years 2011-2014, Sentenced to Life sees Clive James look back over his extraordinarily rich life with a clear-eyed and unflinching honesty.

The Things We Keep is a moving and heartbreaking love story by Sally Hepworth.

By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead richer, fuller lives.

This Song Will Save Your Life by Leila Sales is an irresistible novel about hope, heartbreak and the power of music to bring people together.

For fans of David Sedaris, Tina Fey and Caitlin Moran comes Furiously Happy from Jenny Lawson, author of the #1 New York Times bestseller Let's Pretend This Never Happened.

Sophie was a brilliant child by anyone's definition.

'I've loved Edward St Aubyn's Patrick Melrose novels.

Beautifully written, with many pertinent case histories, Healing Without Freud or Prozac will be a revelation to those who dismiss alternative medicine and a godsend to those who are looking for help without taking drugs and without talk therapy.

This sensitive and accessible guide speaks directly to those who know what it is like to know or love a problem drinker and want to help them recover.