In einer Welt, in der die Ansammlung von Dingen oft unausweichlich scheint, bietet Ulla Thamsen mit "Das Messie-Syndrom überwinden" einen wegweisenden Leitfaden für alle, die sich von den Fesseln des zwanghaften Hortens befreien möchten.
Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders.
WINNER OF THE 2025 ADCI LITERARY PRIZEBBC RADIO 2 BOOK CLUB PICK'Powerful, joyful, heartbreaking and so funny all at once' SARA NISHA ADAMS'Every now and then a book comes along that changes the way you see the world, and this is one of them' FREYA SAMPSONHattie has a plan.
Ive led an interesting life of both tragedy and blessing, which is why I put pen to paper and wrote Unscrambling Grief - the heart-wrenching story of our loss of two daughters, for two different reasons.
Find balance and stillness through calming exercisesIn the hustle and bustle of modern life, it's important to prioritize your mental health and find ways to foster your own inner peace.
Discover the Golden Years of Opportunity: Transform Your Retirement into a Vibrant New BeginningImagine waking up each day to a life brimming with passion, purpose, and boundless opportunity.
Apoyándose en la psicología, pero también en ejemplos tomados de la literatura, la música, el teatro y la poesía, Marasco y Shuff se adentran mediante un lenguaje claro y sensible en el duelo.
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the ScoreThe new essential self-healing bible - a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
Will to Live tells how Brazil, against all odds, became the first developing country to universalize access to life-saving AIDS therapies--a breakthrough made possible by an unexpected alliance of activists, government reformers, development agencies, and the pharmaceutical industry.
Embark on the Most Heartfelt Journey: Compassion and Understanding in the Midst of DementiaAt the heart of every family grappling with dementia lies a story of profound love, enduring patience, and unwavering commitment.
Embark on a Digital Detox and Revitalize Your LifeImagine liberating yourself from the ever-present pull of the smartphone, breaking free from the chains of endless scrolling.
Estas emotivas narraciones, algunas divertidas y otras dolorosas, siempre toman giros inesperados para encontrarnos a Dios en todos los caminos de la vida.
Embark on a Journey to Reclaim Your Wellness: Discover the Power of Chair YogaImagine a path to wellness that is not only accessible but also empowering, one that you can embark on from the comfort of your chair.
The last three decades have witnessed a proliferation of nongovernmental organizations engaging in new campaigns to end the practice of female genital cutting across Africa.