Coping with / advice about personal, social and health topics

In the early 80s, after a decade of drug abuse and borderline mental illness, John Burnside resolved to escape his addictive personality and find calm in a 'Surbiton of the mind'.

Shit You Should Care About was launched as a WordPress blog by three best friends in the back of a political science lecture.

Facing the final test of faith, David Watson candidly shares his personal thoughts during his moving struggle with cancer: his doubts and fears but also his ability to trust in God and fear no evil.

'If you are hungry for truth and beauty, read this book' Roisin Ingle, The Irish Times'A demonstration of a will to live that is breathtaking .

When broadcaster and journalist Evelyn O'Rourke was on maternity leave with her first child she discovered that she was pregnant for the second time.

'A compelling memoir.

THE NEW YORK TIMES BESTSELLERWith a new chapter detailing the events that have taken place since Ronan's passing in February 2013.

THE NEW YORK TIMES BESTSELLERWhat would you do with one last year?

'A fine book' The Sunday Times 'Powerful' Guardian 'Wonderful' The Telegraph'Moving, funny, warm' Mail on Sunday'Brave, compassionate, tender and honest' Metro'This book began as an attempt to hold on to my witty, storytelling mother with the one thing I had to hand.

In May 2007, while on a family holiday, B bhinn Ramsay's husband Alastair woke in the middle of the night with a fever.

Call it a mid-life crisis, but you reach a point where nothing makes sense anymore.

Every parent's fear is not to be there for their child, to answer their questions, to give them advice and guide them through life.

Orla Tinsley is well known as a campaigner for the rights of people with Cystic Fibrosis in Ireland.

Here the many sides to addiction are explored in stories which, though often raw and at times heart-breaking, are bound together by their courage, honesty, hope and resolve.

Are you suffering from anxiety?

Sunday: Examine the common causes of stress from a work/organizational perspective and an individual levelMonday: Understand the basic psychological and physiological aspects of stressTuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutionsWednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with itThursday: Create a supportive environment to combat conflict and certain behavioursFriday: Gain an insight into change management and how it can help relieve stress within your teamSaturday: Use practical steps to help individuals take responsibility for managing their own stress

Do you have a severe phobia which is limiting your ability to do what you want in life?

Do you want to be able to persuade, influence, or empathise with people in any situation?

Beat Stress is a wholly practical guide to coping with stress, which draws on a mixture of CBT and NLP therapies, offering both long-term solutions and strategies to help you feel better now.

Bullet: Beat Panic is a user-friendly visual guide to overcoming panic.

Open this book and you will: Feel calmer Sleep better Manage your time Enjoy life

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious.

Is your stress threatening to take over your life?

Using the proven techniques of cognitive behavioural therapy, this book will show you how to manage your anxiety, in whatever form it appears, from phobias to panic attacks and general anxiety disorder.

Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals.

'The millennial David Sedaris' ADAM KAY'It's a cry for help, but it's a very funny one' DARA BRIAIN'All the laughs you'd expect from such a talented comedian' STEPHEN MERCHANT'Brilliantly written, funny and makes me love him a lot.

Every one of us will face an unexpected decision crisis in our lives.

Join New York Times bestselling author Shauna Niequist as she invites you to experience the precious gifts and wisdom that only come the hard way--through change, loss, and transition.

Be energized, but not overwhelmedWhats the most pressure youve ever been under?

One accident.

NATIONAL BESTSELLER"e;Stomach stress gurgles are no match for this spinning rolodex of chill pills.

Legacy is about who we are and how we will be remembered.

Mark Henick is a powerful storyteller.

A gift of love to others who are seeking solace.

From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live betterIn a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge.

Some children inherit "e;the family nose.

The New York Times-bestselling author of The Maker's Diet uses biblical and natural health concepts to show you how to fight arthritis.

'A must-read for anyone who suffers with chronic worry.

A gentle guide for helping readers ';over a certain age' discover their best life by finding the right-sized home in the best location.

Unlock anxiety's powerful gifts!

Winner of the 2015 Nautilus Silver Award for Health & Healing/Wellness & Vitality Winner of the IBPA Benjamin Franklin Silver Award for Health/FitnessTake control of your pain--naturally!

Drop the weight and get healthy with a low-carb, high-fat diet!

A unique food plan to combat your acid reflux!

Howre You Feeling Today?

If your child has been diagnosed with sensory processing disorder (SPD), you understand how simple, everyday tasks can become a struggle.

Break free of codependency and embrace your true self!

A sensitive approach to overcoming loss!

The instant Sunday Times bestseller'Life is what you make it, nothing is for freeStand up and be counted, and be who you want to be'Let The Light In' Jane McDonaldJane was planning a golden retirement with her beloved partner Ed, when a shocking cancer diagnosis changed everything.

The tools you need to overcome everyday stress!