Coping with / advice about personal, social and health topics

A clear and practical guide to learning meditation techniquesMany people are turning to meditation as an effective way to relax and find inner peace.

Do you overthink before taking action?

Simple, effective exercises to reduce stress and renew your sense of contentment and joyNo matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful.

CONSTRUCTIVE WALLOWING is the first book to cut right to the chase, teaching readers how to accept and feel their feelings with self-compassion for greater emotional health and wellbeing.

i newspaper 'What We're Reading This Week' December 2017'Elizabeth's courage in speaking out is moving, and her ability to move others is impressive.

Based on extensive research and in-depth interviews with women from various socio-economic backgrounds, Perfect Girls, Starving Daughters lays bare a stark new world culture of eating disorders, food and body issues that affect virtually all of today's women.

'To support the bereaved, we need to get to grips with death.

'The day after I was diagnosed with breast cancer, I was standing in the chemist with a basket in my hand, blinking back tears and thinking, "e;Now what does a breast cancer patient need?

Suicide presents a real and often tragic puzzle for the family and friends of someone who has committed or attempted suicide.

Life is full of opportunity for 20-somethings, but it's also far more pressured than ever before.

Through personal accounts and revelations, this book explores bullying at work and offers solutions to help overcome this stressful, often isolating experience facing many women and men.

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.

A guide to living and making peace with your ever-changing body.

'One of the most powerful books of the year' Daily Mail'Nobody can make the serious funny and the funny serious quite like Ruby.

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE 'Astonishing.

When the kids are gone, you can discover a richer, deeper, and more fulfilling life than you ever imagined!

Interferons: A Primer covers general information on interferon, including analysis, purification, production, properties, mechanism of action, and clinical uses.

The Macrophage in Neoplasia is a compilation of papers presented at a workshop held at the Marine Biological Laboratory, Woods Hole, Massachusetts, on October 8-11, 1975.

Medicinal Chemistry, Volume 18: Myocardial Infarction and Cardiac Death focuses on the prevention and treatment of myocardial infarction.

Designing Antibodies provides a compilation of research in the design of antibodies.

Constitutional Psychophysiology: Research in Review is based on the findings of a research project conducted by the psychophysiology research team at the Psychological Institute of the University of Freiburg, West Germany.

Rapid Detection and Identification of Infectious Agents is a collection of papers presented at the International Symposium on Rapid Detection and Identification of Infectious Agents held on October 5-7, 1983, in Oakland, California, and organized by the Naval Biosciences Laboratory of the School of Public Health of the University of California at Berkeley.

Physiological Correlates of Emotion focuses on the major experimental approaches currently applied to the study of emotion and its physiological or behavioral parameters.

Immune Recognition and Evasion: Molecular Aspects of Host-Parasite Interaction reviews recent advances in understanding the genetic basis of host-parasite interactions, with emphasis on antigenic epitopes, the genetics of parasites, the molecular mechanisms of immune recognition and evasion, and the way that cytokines and hormones act on host-parasite interactions.

Processing and Presentation of Antigens brings together the views of immunologists, biochemists, cell biologists, and virologists who have a common interest in the early phases of the immune response.

Cell Biology of the Major Histocompatibility Complex documents the proceedings of a symposium on "e;"e;Cell Biology of the Major Histocompatibility Complex"e;"e; held at Arden House on the Harriman Campus of Columbia University from June 8 -10, 1984.

This is not a diet book - it's Healthyish!

In diesem Buch nehme ich dich mit auf eine Heldenreise aus elf Schritten.

Polycyclic Hydrocarbons and Cancer, Volume 3 explores the link between polycyclic aromatic hydrocarbons (PAHs) and cancer based on research in the fields of chemistry, biology, and the medical and social sciences.

Regulatory Aspects of Carcinogenesis and Food Additives: The Delaney Clause is composed of papers and discussions presented in the seventh meeting of the International Academy of Environmental Safety regarding the philosophy of the Delaney Clause.

Polycyclic Hydrocarbons and Cancer, Volume 1: Environment, Chemistry, and Metabolism brings together information from many diverse disciplines in the environmental, chemical, biological, and medical sciences to provide a comprehensive account of the link between polycyclic aromatic hydrocarbons (PAHs) and cancer.

The Orthopoxviruses presents knowledge and comprehensive and integrated picture of orthopoxviruses.

The Acoustic Reflex discusses the acoustic reflex - its magnitude in differential diagnosis, threshold, latency, and other related topics.

Fermented Food Beverages in Nutrition presents the proceedings of International Symposium on Fermented Food Beverages in Nutrition convened at the Mayo Clinic in Rochester, Minnesota.

Heavy Particle Radiotherapy covers the significant advances in the application of radiotherapy to cancer treatment.

Regulatory T Lymphocytes documents the proceedings of a symposium on "e;"e;Regulatory T Lymphocytes"e;"e; held at Arden House on the Harriman Campus of Columbia University from June 8-10, 1979.

Polycyclic Hydrocarbons and Cancer, Volume 2: Molecular and Cell Biology explores the link between polycyclic aromatic hydrocarbons (PAHs) and cancer from the viewpoint of molecular and cell biology.

Medicinal Chemistry: A Series of Monographs, Volume 15: Anticonvulsants discusses the laboratory evaluation, drug disposition, clinical evaluation, and synthesis and design of anticonvulsant drugs.

Biochemistry of Human Cancer focuses on advances in the application of biochemistry to the study of human cancers, such as neoplastic immunoglobulinopathies, cancer of the bladder, tumors of the neural crest, leukemias and lymphomas, and neoplasms of the bone.

Immunity to Cancer documents the proceedings of a conference on "e;"e;Immunity to Cancer"e;"e; held at Williamsburg, Virginia, September 10-12, 1984.

Mechanisms of Cytotoxicity by NK Cells is the resulting book of a workshop focused on the studies that enhance understanding of the basic mechanisms involved in the function and regulation of NK cells.

B and T Cell Tumors documents the proceedings of the 1982 International Conference on "e;"e;B and T Cell Tumors: Biological and Clinical Aspects"e;"e; held in Squaw Valley, California.

Antimicrobial Drug Resistance presents information regarding the ability of organisms to resist natural and synthetically derived inhibitors.

The Autoimmune Diseases is composed of 25 chapters dealing with different aspects of some specific autoimmune diseases.

Doxorubicin: Anticancer Antibiotics details the development of doxorubicin as a wide-spectrum antitumor antibiotic.

Antitumor Steroids examines the use of steroids, along with nonsteroidal antiestrogens and some benzo[a]carbazoles, in the treatment of cancer.

Interleukin 2 focuses on interleukin 2 (IL-2) and its impact on immunology.

Developmental Biology Using Purified Genes is a compilation of papers presented at the 1981 ICN-UCLA Symposia on Developmental Biology Using Purified Genes, held in Keystone, Colorado.

This is the first handbook to provide an all-in-one guide to establishing molecular biology protocols with requisite quality control.

An international bestseller, this compassionate memoir by a leading pioneer in medically assisted dying who helps suffering patients explore and fulfill their end of life choices is ';written with sensitivity, grace, and candor.