Coping with / advice about personal, social and health topics

An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.

Create a healthy, happy home with 100 design ideas to support your physical and mental well-being.

How do you keep your brain working at its best as it ages?

New ebook edition of this popular yoga book - with exercises selected to care for the back and spine.

Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit.

Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.

Emmy redefines trauma in a way that allows you to accept the things that have happened to you in your life, reflect on who they've made you become & guide you on how to unravel yourself from the throws of these traumas.

"e;People faced with cancer take life seriously - very seriously.

Join Raynor and Moth as their journey continues in the incredible and uplifting Sunday Times No.

The remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country'A great and inspirational read' MATT HAIG, bestselling author of Reasons to Stay Alive'Inspiring' INDEPENDENT'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt PathAS SEEN ON BBC BREAKFAST______Jake Tyler had forgotten how to feel alive.

THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE ORGANIZED MIND 'Everyone we know needs this remarkable book .

Previously published as Our Vinnie.

Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life .

The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.

When 32-year-old Yvette Cowles contracted breast cancer she was determined it would not get in the way of her belly dancing dreams.

The incidence of coeliac disease is on the increase, especially amongst younger people.

The third in a series of true short stories from foster carer Mia Marconi.

An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.

For the first time, bestsellers Somebody Else's Kids and The Tiger's Child are combined to show Hayden's extraordinary attempt to rescue the children that no one else wanted to help.

Trapped, the first in a series of highly anticipated new titles from foster carer Rosie Lewis, plus The Boy No One Loved, the first title in the bestselling series from foster carer Casey Watson, now combined into a single eBook-only volume.

Sunday Times and New York Times bestselling author and foster carer Cathy Glass' three self-help guides, Happy Kids, Happy Adults and Happy Mealtimes for Kids, now available for the first time in a single volume.

Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.

Knowing how our feelings work allows us to tame our temperament.

A two-book bundle of national treasure Phyllida Law's charming and funny memoirs of family life and motherhood - 'Notes to my Mother-in-Law' and 'How Many Camels Are There in Holland?

7 simple steps to transform your presentationsSpeaking in front of an audience can be tough.

This clear introduction to meditation shows how it can enhance your life.

This Collins Gem provides a practical introduction to homeopathy and what to expect when seeking advice from a homeopath.

Sunday Times bestselling author Rob Bell is joined in this book by his wife of twenty years, Kristen, to present a new way to make marriage work.

From bestselling author and teacher Mary Maccracken comes the engaging and inspiring story of five troubled children who she fought to bring back from the brinkJoey is the class clown, but alone proves to be an intensely dark seven-year old who still can't read.

Overworked?

If you're interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you.

A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster.

"e;I have a darling baby.

Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too.

Tired of a 9 to 5 that's more like an 8 to 7?

The heart-warming true story of the bond between a feisty octogenarian and the man in charge of building a shopping mall on top of her home - which inspired the opening scene of the Pixar movie Up!

Best-selling author and professional nurse Michael Alexander offers practical and achievable advice on how you can get the best out of hospital visits and admission.

Sunday Times bestselling author and foster carer Casey Watson's inspiring memoirs Mummy's Little Helper and Little Prisoners combined in a single volume with her deeply moving latest title Breaking the Silence, about two troubled little boys who both desperately need a loving home, and find comfort and friendship in the most unlikely of places.

Sunday Times and New York Times bestselling author and foster carer Cathy Glass' heartbreaking memoir I Miss Mummy now combined in a single volume with her inspiring new title Please Don't Take My Baby, about a pregnant teenager desperate to keep her child.

This is Paula's story, one of four individual journeys taken from Wherever You Are by The Military Wives.

A laugh-out-loud miscellany of everything you ever wanted to know about death.

Discover a practical and science-based approach to belly fat loss in this comprehensive guide that combines proven strategies for diet, exercise, and lifestyle modifications.

With characteristic humour and a down-to-earth approach to the Buddhist path, the Dalai Lama offers us an inspirational way to transform our hearts and minds and create the happiness we seek.

 Autismus bei Kindern: Die Spektrum-Störung verstehen, Stärken erkennen und zu einem stabilen, entspannten und individuell angepassten Familienalltag gelangen Ihr Kind hat die Diagnose "Autismus" erhalten und nun sind in Ihrem Kopf zunächst einmal tausend Fragezeichen?

A hard-hitting memoir about a woman's search to understand the man who raped herJoanna Connors was thirty years old when she was raped at knifepoint by a stranger.

Answers to the questions real mum and dads have during the first year.

A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field from Australian writer and lecturer Steve Biddulph, who's been called 'a mixture of Billy Connelly and Dr Spock' by The Times.

A two-ebook edition of two best-selling and invaluable books for new parents: First Time Parent and Gem Babies' Names.

Now available together for the first time, the complete GROW YOUR OWN DRUGS package!

An inspiring but practical resource for preparing for one's death, including moving stories, thought-provoking quotations and comforting prayers and hymns, as well as how to prepare a will and make funeral arrangements.