Coping with / advice about personal, social and health topics

Has a new and unexplained lump, rash, or pain ever sent you into a tailspin?

What if everything you've been told about midlife and menopause is wrong?

Living with panic and panic attacks is frightening.

With questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it.

We are amid a mental health crisis—addiction, overdoses, depression, suicide attempts, and deaths are all on the rise.

*SUNDAY TIMES BESTSELLER*'This is the book every woman needs not just in menopause, but well before.

"Toxische Beziehung oder einfach nur schwierig?

Neurodermitis, auch als atopische Dermatitis bekannt, ist eine chronisch-entzündliche Hauterkrankung, die weltweit Millionen von Menschen betrifft.

Success isn't just about talent—it's about mental strength.

'A bible for everyone dealing with children' Anthea Turner'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass'Full of practical tools to make the entire household happier!

Wolfgang K.

Millionen Menschen tun es jeden Tag: Sie zupfen und drücken an ihrer eigenen Haut, bis Wunden und Narben entstehen.

Master your emotions, think clearly and make better decisions, even in the toughest of situations.

"e;The Things I Couldn't Say Out Loud"e; is a powerful, heartfelt journey through the hidden struggles many of us face but are too afraid to share.