Coping with / advice about personal, social and health topics

Climate change anxiety is one of the biggest mental health threats of our times.

A son's journey through his father's dementia.

Does your child suffer from anxiety or depression?

Specifically designed for people with a diagnosis of schizophrenia, their care-givers, friends and family, Coping with Schizophrenia is an empowering book that sensitively combines factual information with advice and encouragement.

· Un enfoque transformador para acompañar el duelo desde la creatividad y la evidencia clínica.

Sowohl Betroffene als auch Angehorige kennen das irritierende Gefuhl, wenn gewohnte Verhaltensweisen sich im Alter andern.

How should we conquer death?

';Highly eloquent, fascinating and deeply compassionate' Henry Marsh, author of Do No Harm We cannot know how to fix a problem until we understand its causes.

'Incredibly funny, incredibly insightful and incredibly moving' Fiona Mozley, author of Hot Stew A darkly comic and explosive tale of a world at war and one island girl's struggle to survive Eighty-year old Herra Bjrnsson lies alone in her garage waiting to die.

After a fairly low threshold, income and material wealth have no measurable effect on happiness.

Change your life with the very latest in CBTObsessive Compulsive Disorder (OCD) is a condition that affects millions of people worldwide, afflicting its sufferers with obsessive thoughts and fears, and enslaving them to compulsive behaviours with which they strive to cope.

Specifically designed for people with a diagnosis of schizophrenia, their care-givers, friends and family, Coping with Schizophrenia is an empowering book that sensitively combines factual information with advice and encouragement.

Does your child suffer from anxiety or depression?

Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods designed to taste good.

Marvin Bad News Barnes was considered a future Hall of Fame basketball player before he even graduated from college.

"e;In this autobiographical collection of thoughtful and poignant comic vignettes, Chisholm explores her experiences with depression, anxiety, and love .

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'Absolute heaven.

Do you say 'yes' when you mean 'no'?

Are you one of the 52 million people who experience chronic pain in your day-to-day life?

THE NUMBER ONE SUNDAY TIMES BESTSELLERJoin Julia Bradbury as she travels the world to uncover the ultimate health and wellness hacks to help you take charge of your health for good.

The Brain Fitness Blueprint takes you on a transformative journey into brain fitness, revealing the secrets to optimising cognitive performance and physical vitalityIn today s unpredictable and often overwhelming world, a fit brain is no longer just about IQ.

The original feminist horror story, about a woman driven to the brink - and beyond.

'ABOUT LOVE AND IRRATIONAL COURAGE' - Rajmohan GandhiWhen Jo Chopra McGowan, an American woman living in India, adopts baby Moy Moy - born with multiple disabilities and given little chance of survival - she could not have foreseen how completely their lives would transform.

In this powerful and intimate memoir, a mother chronicles her son's battle with depression, offering unprecedented insight into the complex world of mental illness through their dual perspectives.

The story of a national treasure we won't soon forget - by the woman who knew him best.

100 Food Affirmations offers bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food.

With a brand new exclusive chapter for this paperback edition!

Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.

"Es gibt keinen inneren Schweinehund in uns, den wir bekämpfen müssen, sondern innere Spannungen, die unsere Aufmerksamkeit brauchen, unsere Achtung und unseren Respekt" (Zitat: Maria Sanchez).

THE TOP 10 SUNDAY TIMES BESTSELLER'Ann Russell has all the answers' Sunday Times'An agony aunt to an audience of millions' BBCFrom the much-loved 'Auntie' of TikTok, and author of How to Clean Everything and How to Save Money, How to Be an Adult is a practical guide to life - full of the things you should have been taught in school, but probably weren't.

Are you worried about signs of dementia in yourself or a loved one?

A book for anybody who has, or works with, children (of any age) with 'out of control' behaviour, including parents, teachers and healthcare professionals.

Somatic Exercises: Release Trauma and Reconnect with Your Body Through MovementThe body holds onto stress, pain, and emotional tension in ways that often go unnoticed.

Existe una hormona que juega un rol fundamental en el estrés: el cortisol, conocida como "la hormona del estrés".

How the Brain Processes InformationThe human brain is a marvel of nature, processing vast amounts of data every second, enabling thought, memory, and decision-making.

Stress and Anxiety Detailed::: "e;Effective, Mindful Ways to Overcome Negative Thoughts, Anger, and Depression"e; [Your Essential Guide to Cope With Traumas, Stress, OCD, and Nervousness.

Understanding Menopause: Your Essential Guide to Navigating the ChangeMenopause is a natural stage in every woman's life, but it doesn't have to be a mystery or a struggle.

The Best Exercises for Weight LossLosing weight is more than just a goal it's a transformative journey.

Intermittent Fasting for BeginnersA Simple Guide to Weight Loss and Better Health (Boost Metabolism, Increase Energy, and Improve Longevity with Science-Backed Fasting Techniques)For centuries, fasting has been a powerful practice used by different cultures and religions for physical and spiritual well-being.

The Anti-Inflammatory DietHeal Your Body with Food and Reduce Chronic PainSimple Meal Plans and Recipes to Fight Inflammation and Boost Your Well-BeingChronic inflammation is at the root of many modern health issues, from persistent fatigue and joint pain to more serious conditions like heart disease and autoimmune disorders.

Lower Blood Pressure NaturallyHolistic Strategies for a Healthier HeartMaintaining healthy blood pressure is essential for overall well-being, yet millions struggle with hypertension without realizing the impact it has on their heart and longevity.

Unlock the Secrets to a Pain-Free LifePain is more than just a physical sensation it affects every aspect of life, from daily activities to emotional well-being.

Steps to Reverse Your PCOSPolycystic Ovary Syndrome (PCOS) affects millions worldwide, causing hormonal imbalances, weight gain, infertility, and emotional distress.

Noch stärker als ihr erstes Buch "Abseits - aus der Sicht einer Tochter" richtet sich Johanna Constantinis zweites Werk an Angehörige und Betroffene einer Demenzerkrankung.

Weight Loss Without WillpowerSimple Habits to Shed Pounds and Keep Them OffTired of struggling with restrictive diets and exhausting workout plans?

Tasting History Storytelling::: Explore Recipes ORIGIN and Development From The Past till Now - [From Various Countries and Cultures.

The Best Supplements for FitnessBoost Your Workouts and Recovery NaturallyAchieving peak performance and optimal health isn't just about training hard it's about fueling your body with the right nutrients.

The Revolutionary Recovery CurriculumThe Celebrate Recovery Participant's Guide, Volumes 58 Updated Edition now combines all four volumes in this revolutionary second step study curriculum designed to be used after completing the Celebrate Recovery Participant's Guide, Volumes 14.

The Revolutionary Recovery CurriculumThe Celebrate Recovery Participant's Guide, Volumes 58 Updated Edition now combines all four volumes in this revolutionary second step study curriculum designed to be used after completing the Celebrate Recovery Participant's Guide, Volumes 14.