A SUNDAY TIMES BESTSELLER Family Comforts is the much-anticipated new cookbook from Rebecca Wilson, the bestselling author, Instagram sensation and mum behind the phenomenally popular family food account @rebeccawilsonfood.
'Fab-u-lous' Craig Revel Horwood'Uplifting' Fleur East'Brilliant' Sara Davies'Feel-good' Gemma AtkinsonChange your life for the better, starting today, with this primer on positivity from Strictly star and It Takes Two host, Janette Manrara.
130+ recipes all suitable from 6 months oldWean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy!
"e;This book will profoundly change people's lives for the better"e; Julia Samuel MBE"e;Urgent, empowering, and genuinely healing, it shows us a better way to live"e; Dr Joseph Jebelli, author of The Brain at Rest"e;Warm, well-researched and inspiring.
Although the public most often associates dementia with Alzheimers disease, the medical profession continues to advance distinctions of various types of other dementias.
A hybrid of memoir and soft cultural manifesto, the book is organized around physical keepsakes—pressed flowers, ticket stubs, a silk scarf—that unlock memories of more romantic times and the feelings those relics encoded.
The first evidence-based guide to empowering both children and parents to battle their anxietyEven before the pandemic, anxiety disorders were increasing in children and young people.
Details the best practices for safe and meaningful journeying in ones later years Shares accounts of older adults finding healing, spiritual deepening, joyous intimacy, and peace with mortality through intentional psychedelic journeying Describes how group psychedelic ceremonies can promote communities of mutual support that are essential for thriving in older lifeBaby boomers are once again exploring the psychedelic drugs of their youth, but this time to enhance their experience of aging.
A compassionate roadmap out of opioid addiction—filled with real hope, real answers, and real stories of recoveryWhen a jeweler quietly refused payment for her work, her customer and this book's author, Peter Coleman, MD, discovered why: Years earlier, he had helped her break free from heroin.
Retirement Planning for the 21st Century: A Practical Guide to Financial Security, Tax Savings, and Lifetime IncomeRetirement today is more complex than ever.
Introduces herbs that can help us explore our hidden depths, release trauma, grief, and shame, ease stress and anxiety, and support addiction recovery Looks at the healing abilities of plants associated with the Divine Feminine, the powers of poisonous and entheogenic plants, and how to use them safely Provides a detailed formulary for incorporating shadow work herbs into daily life, including recipes for teas, tinctures, oils, and ritual bathsThrough their holistic healing abilities, plants are ideal allies for those seeking to embrace their shadow self and experience spiritual rebirth.
The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle snacks to make you feel good, both physically and mentally.
AS FEATURED IN STYLIST MAGAZINEThe ground-breaking memoir of one woman coming to terms with her ADHD diagnosis, shedding new light on her past, her family history and reframing the condition __________For Carla Ciccone, the feeling of not quite knowing how to perform adult life was all too familiar.
Low-Pressure Living: Designing a Life That Doesn't Constantly Demand You explores the quiet exhaustion of modern life, in which even ordinary days can feel like a series of demands waiting to be met.
A lively and witty guide to reclaiming connection with our physical worldIn an era dominated by convenience and efficiency, you d think life would be easier and, most importantly, happier.
In her one-of-a-kind voice, Diane Keaton shares the wisdom she s accumulated through the years as a mother, daughter, actress, artist, and international style icon.
'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"e;Some people don t like me Bad things will happen to people I love I m going to fail these words underpinned my anxieties and nightmares.
