Coping with / advice about personal, social and health topics

Un viatge vital i sincer d'una creadora de contingut que, entre cameres i reptes, ha apres a escoltar-se, posar limits i trobar sentit en allo que fa.

What if good care isn't about perfect execution, but profound connection?

For every woman who's ever carried too much, loved too hard, and forgotten herself along the way—this book is your permission to rest.

Bluthochdruck, auch als Hypertonie bekannt, betrifft Millionen von Menschen weltweit und stellt ein erhebliches Gesundheitsrisiko dar.

Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing.

Break the Stress Loop: Reset Your Nervous System with Simple, Science-Based Scent RitualsBreak the Stress Loop offers you a different way forward.

Stop Fighting.

"e; Beyond Death: Living a Meaningful Life "e; by Benak is a comprehensive exploration of the multifaceted aspects of death, addressing its philosophical, spiritual, and practical dimensions.