Coping with / advice about personal, social and health topics

Dieses Buch gibt Einblicke in die Lebenswelt sterbender Menschen.

Dieses Buch gibt Einblicke in die Lebenswelt sterbender Menschen.

Entspannt wachsen.

Book III of Yes!

Gedächtnistraining für Senioren: Mit 450 unterhaltsamen, spaßigen und spannenden Rätseln aus über 20 Kategorien die grauen Zellen spielerisch-aktiv in Schwung haltenSie möchten im Alter fit im Kopf bleiben, aber immer nur Sudoku langweilt Sie?

You've offered to help.

What if the exhaustion you feel isn't from doing too much — but from hiding too long?

Losing a beloved pet can leave your heart feeling shattered, disoriented, and quietly alone.

NATIONAL BOOK AWARD FINALIST 'Required reading for everyone who lives in an unruly human body.

13 Powerful Habits for Success and Productivity This book shows you the exact path.

 Demencja to więcej niż choroba, ale jest nadzieja … Co 100 sekund jedna osoba w Niemczech zapada na demencję.

Boredom and Creativity: Neuroanatomy, Immunology, and Physiological Mechanisms of Boredom to Breakthrough Creativity by Minh Hung / Nguyen Dong Hung is an interdisciplinary work that brings together neuroscience, immunology, psychology, existential philosophy, and creativity studies to explore a profoundly modern question: why do boredom, emptiness, and stagnation sometimes become the starting point of breakthrough creativity?

Burnout Isn't the Problem.

A Sunday Times Top 10 BestsellerDeath affects us all.

The most comprehensive guide to fertility, egg freezing and IVF you'll ever read.

'A skilful, poetic and bleakly funny account of coping with a lifelong condition' THE GUARDIAN Absolutely extraordinary writing.

 Demens är mer än en sjukdom, men det finns hopp … Var hundrade sekund insjuknar en person i Tyskland i demens.

Addiction develops quietly, gradually reshaping behavior, emotional responses, identity, relationships, and the way you experience yourself over time.

Grief breaks you open.

SUNDAY TIMES BESTSELLER, MARCH 2026'I devoured it.

'Honest, funny and full of heart, Unmasking Mum will make so many parents feel seen and less alone.

The voice inside your head shapes the life you live.

Late to My Own Party is a reflective essay collection about arriving—emotionally, relationally, and honestly—later than expected.

 "e;Holistic Health Mastery: Simple Strategies for a Balanced Life"e;"e;Holistic Health Mastery: Simple Strategies for a Balanced Life"e; is a comprehensive guide to achieving overall well-being by integrating physical, emotional, mental, social, and spiritual health.

How to Navigate the Medical Maze is a practical, plainspoken guide for seniors and caregivers who feel overwhelmed by modern healthcare.

Contains images best viewed on a tablet.

Mindset Reset: The Proven Step-by-Step Blueprint to Boost Confidence and Achieve Personal GrowthDo you feel stuck in negative thinking, self-doubt, or a lack of motivation?

Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual.

'Wide-ranging and engrossing .

'An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it' Laura Dockrill, author of What Have I Done?

'Hayden Panettiere holds nothing back: From child stardom to crushing loss, this is her truth' US Weekly'There's no easy way to share your story with the world, but I'm an optimist to the core and refuse to be defined by my tragedies.

'We all need this book' Jameela Jamil'Beautiful, vital and important.

Make the mental health system work for you.

Addictions to iphones, painkillers, cupcakes, alcohol and sex are taking over our lives.

The extraordinary diary and memoir of just under one year in a woman's life.

**As seen on Lorraine**Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date.

'One of the most valuable books I've ever read' Adwoa Aboah______________________________________________________________________________________If change is the natural order of things, why do we struggle with the huge milestones in our lives?

A masterpiece and a timeless document for those who want to see what science is all about: faith, focus, patience and hard work, Wim HofUnlock the secrets to your health and happiness with the power of the vagus nerveThe 200,000 fibres of the vagus nerve vibrate in tune with your health like the instruments of an orchestra.

*** #1 SUNDAY TIMES BESTSELLER ***'Immensely helpful.

If you're curious as to how your appetite works in the age of GLP1-s or currently on weight loss drugs, do you know exactly what you should be eating, as well as how and why?

This is the most straightforward introduction to NLP on the market.

Harriet Carew is the endearing heroine of Cristina Odone's popular weekly 'Daily Telegraph' column, 'Posh But Poor'.

Getting clean was just the beginning.

Burnout results from chronic stress and when we experience it, we can feel exhausted, hopeless and ineffective.

If you've ever stared at a to-do list, waiting for divine inspiration to strike, and then randomly found yourself cleaning the fridge instead, welcome.

When you find yourself in a good place in your life, how do you make sure you stay there?

'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editorAn empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you age.

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The TimesSmartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating.

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.

'The definitive guide to managing IBS' Professor Qasim Aziz________________________________Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per cent of the global population.