Heal Burnout, Reset Your Life, and Live with PurposeBurnout doesn't just drain your energy—it can blur your identity, dull your confidence, and leave you going through the motions in a life that no longer fits.
You've Been Racing in a Competition That Doesn't ExistWhat if everything causing your anxiety—the comparison, the pressure, the feeling of falling behind—was all based on a lie?
From award-winning content creator and 4 x cancer survivor Shell RoweWhat readers are saying:'I just flew through it and found it so comforting and simultaneously funny and uplifting.
Don t let negative emotions rule your life; learn the skills to take back control Imagine how much lighter life would be if there was no more becoming angry, buckling under pressure, feeling nervous around others, regretting the past or fretting about the future.
A deeply personal story about love, commitment, and what "e;'til death do us part"e; really looks like—and how you find a way to live again after facing your deepest pain.
The New York Times and Irish Times bestseller After the sudden death of his father, Dara Waldron became disoriented in a world that had once filled him with wonder.
A moving, powerful quest for belonging through the forsaken landscapes of BritainWhen Steven Lovatt s grandmother died, he lost not only a beloved family member but also his last link to the way of life she had represented: rooted in place, socially democratic, ecologically rich.
Witty, savage and poignant NIGELLA LAWSON'Humane and deeply, darkly humorous' MARINA KEMP, author of UNWILDING'Gorgeous, mesmerising' CLAIRE POWELL, author of ALL INThis summer, sink your teeth into a slice of family drama with this deliciously funny novel about sisterhood, secrets and the things you can't stomach.
A guide to coping with bipolar disorder which offers information on all the key areas, including medication, dealing with stress, and using psychological techniques to cope with manic depression.
A guide to coping with bipolar disorder which offers information on all the key areas, including medication, dealing with stress, and using psychological techniques to cope with manic depression.
Your science-backed, evidence-based guide to thriving with PMOS (AKA PCOS)Polyendocrine metabolic ovarian syndrome until recently known as PCOS affects 1 in 10 women, and is the leading cause of infertility, weight gain and irregular periods.
The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years'Don t tolerate shrugged shoulders from your doctor during your perimenopausal journey.
Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.
'Seeing Voices is both a history of the deaf and an account of the development of an extraordinary and expressive language' - Evening Standard Imaginative and insightful, Seeing Voices by Oliver Sacks offers a way into a world that is, for many people, alien and unfamiliar - for to be profoundly deaf is not just to live in a world of silence, but also to live in a world where the visual is paramount.
THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.
'We became the 'chief guinea pigs' for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota.
A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut.
THE INSTANT NEW YORK TIMES BESTSELLERFrom a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose.
'A miracle of a book' CELIA PAULA stunning meditation on how the physical world can bring us back to earth from the edge of griefIn the aftermath of catastrophic loss, a mother and her young son cross the Atlantic, taking refuge in a wooden house on a remote strip of land.
