Eat Well, Age Better shows how you can recognize your nutritional shortfalls - deficits that will increase your risk of the degenerative diseases of age, including diabetes, osteoporosis, dementia, macular degeneration, heart disease, and stroke.
Eat Well, Age Better shows how you can recognize your nutritional shortfalls - deficits that will increase your risk of the degenerative diseases of age, including diabetes, osteoporosis, dementia, macular degeneration, heart disease, and stroke.
A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia's favourite clinical nutritionist Sarah Di Lorenzo.
Break free from dieting once and for all with this easy-to-follow guide to healing your relationship with food and exercise from body inclusive personal trainer and certified intuitive eating counsellor Shreen El Masry.
KETOGENIC DIET The Ketogenic diet is a dietary approach that involves eating only a very small amount of carbohydrates, and instead getting most of your energy from high-fat and protein rich foods.
DASH DIETThe DASH Diet (Dietary Approaches to Stop Hypertension) is a diet developed by the National Heart, Lung, and Blood Institute to help improve the health of everyday Americans.
THE KETOGENIC DIET BOOKThe Ketogenic diet is a particular dieting method first developed to help improve epilepsy and reduce the frequency of seizures.
THE AIR FRYER BOOK - FROM PINCH OF NOM5-million copy bestselling authors, Pinch of Nom, are back with the brand-new book everyone has been asking for: super-easy, calorie-counted and utterly delicious air fryer recipes.
The self-help landmark that has led millions from addiction into revitalized lives is now faithfully condensed and introduced by PEN Award-winning historian Mitch Horowitz.
Nos adentraremos en el mundo de la inflamación y el vínculo que tiene con nuestro sistema inmunológico, sistema digestivo,microbiota y bienestar emocional.
An ESPN Fitness America Champion provides a step-by-step, God's Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God's eyes, and live their best life.
Probiotics are a group of live microorganisms (bacteria and/or yeasts) that exert beneficial effects on humans and animals, principally by balancing the intestinal flora.
Ginger has a strong reputation as an anti-nausea agent but our understanding of the roles played by its important biological constituents (gingerols and shogaols) as antimicrobial and anti-inflammatory agents has not been examined in detail.
Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.
A #1 AMAZON HOT NEW RELEASEFinally, an in-depth look at the things you can doand the things you should avoidto delay, slow down, or possibly prevent Alzheimers disease and other disorders of the aging brain Billions of dollars and decades of Alzheimers research targeting the hallmark plaques and tangles in the brain have failed to produce a meaningful treatment for people with the disease.
To the surprise of many people, several pounds of good bacteria populate our digestive tract, help us maintain normal digestion, and protect us against stomach flus, candida overgrowth, and many other types of infection.
Summary, Analysis & Review of Melissa Hartwig's Food Freedom Forever by InstareadPreview:Food Freedom Forever by Melissa Hartwig is a self-help guide for anyone who has struggled with dieting and making healthy food choices.
