Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer.
Superfood Smoothies: Superfoods with Smoothies for Weightloss The Superfood Smoothies book features two sections covering two different Smoothie Diet recipe plans.
How Not To Run: A Journey to the Roof of the World is the story of a weekend runner who only ever wanted to keep fit to ride her horses with a little more finesse.
“42 Vitaminas e Sucos Veganos: Rápidos, Fáceis e Perfeitos para uma Alimentação Saudável” fala sobre sentir-se bem consigo mesmo ao ingerir alimentos naturais.
Diet Plans for Weight Loss: Low Carb Recipes and DASH Diet Diet Plans for Weight Loss is a book that contains two weight loss plans or weight loss diets to help people achieve healthy weight loss.
Flat Belly [Second Edition] A Pocket Guide to a Flat Belly Diet and Flat Belly Recipes for Everyone Now [Second Edition], with the following changes: * New introduction additional text - 500+ words.
Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes Learn the wonders of one amazing vegetable that will make your low cholesterol diet easy to follow.
Clean Diet: The Clean Eating Diet for Great Health and Clean Living The Clean Diet book is a unique book filled with recipes to help be on a clean food diet plan also known as the eating clean diet.
Low Carb Meals: How to Make Vitamin Rich Smoothies and Superfood Recipes Discover a great way to stay on your low carb diet with tasty, easy-to-make smoothies.
Belly Fat Free: Lose Belly Fat with the Blood Type Diet and Other Dieting Recipes The Belly Fat Free Diet book features two diet plans that help to lose belly fat, the Blood Type Diet and the "e;low diets"e; plan - featuring low fat, low carbohydrate, muscle building, vegetarian, and Paleolithic diets.
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day.
Cooking by Hand Creations with Superfoods and Quinoa Cooking by Hand is about two highly nutritious and beneficial diet plans, the Quinoa Diet and the Superfoods Diet.
Meal Plans for Weight Loss: Superfood Quinoa and Eating Clean The Meal Plans for Weight Loss book covers two very healthy weight loss plans the clean eating diet and the quinoa cookbook.