Que vous ayez des douleurs d’origine articulaire ou inflammatoire, des douleurs chroniques, intestinales ou bien encore une fibromyalgie, le yoga peut vous aider.
The first book to combine the low-carb, fat-burning ketogenic diet with the popular, fast, and easy pressure cooking methodThanks to your powerful pressure cooker and this helpful cookbook, following the ketogenic diet has never been easier.
A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health.
DRINK THE FRESHEST SUPERFOODS EACH SEASON HAS TO OFFER Capable of transforming your health in remarkable ways, leafy greens and fresh fruits are vital for living well and feeling great.
Turn over a new leaf with these nutritional powerhouses for your kitchen gardenOur industrialized food system is failing us, and as individuals we must take more responsibility for our own health and food security.
Defeat the thirteen most common mental conundrums athletes face in training and competition, so you can feel confident, suffer like a hero, and handle any stress.
Easy-to-follow, kid-friendly workouts you can fit into your busy lifestyle, to increase your daily activity level and improve you and your family's health.
A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine).
Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos.
THE FIRST EVER CLEANSE SPECIFICALLY DESIGNED TO GET A WOMAN'S BODY TO AN IDEAL STATE FOR MOTHERHOOD Being pregnant is an amazing experience, but before you conceive, you’ll want to do everything possible to minimize risk and maximize the well-being of mother and child.
Los Angeles remarkable ethnic diversity has brought more than exotic food and rich cultural traditionsits led to a wealth of incredible (and incredibly inexpensive) therapeutic massage treatments.
Feel-Good Fitness from pro runner and Olympic athlete Alysia Montano offers a YEAR of fun and fresh fitness challenges that will build your strength and endurance.
Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you.
Plus de 30 Recettes Délicieuses et Faciles pour Perdre du Poids Apprenez pourquoi les smoothies verts sont le mieux-gardé secret de la perte de poids !
The award-winning authors of Paleo Fitness help you build a solid foundation for impressive strength, a chiseled physique, and improved athletic ability.
In this fully updated 2018 edition of The Back to Basics Diet, author David Hack dismisses common advice to eat less and move more as well-meaning but misguided.
