The complete program with all its upgrades and what has worked for the 50 years of teaching my method is within this rendition of my new book done in collaboration with Author House of Indiana.
In this seminal take on well-being and fitness, celebrity health coach and functional medicine expert Vijay Thakkar presents his trademarked four-step formula for weight loss.
Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.
Yoga ist eine uralte und bewährte Tradition aus Indien, die das eigene Körpergefühl verbessern, körperliche Beschwerden lindern und zu einem allgemeinen Wohlbefinden beitragen kann.
Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals.
From the Chief Medical Officer at WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don't get diabetes to I can prevent diabetes.
Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals.
Your all-in-one guide to discovering the practical and versatile uses of apple cider vinegarFor centuries, apple cider vinegar has served as an indispensable health and beauty elixir.
THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' Steven D.
* The first vegan guide geared to African American women* More than forty delicious and nutritious recipes highlighted with color photographs* Menus and advice on transitioning from omnivore to vegan* Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races.
By combining evidence-based recommendations with practical, simple guidance, registered health and performance nutritionist, Laura Kealy, helps female team sport athletes improve their athletic performance and overall health.
By combining evidence-based recommendations with practical, simple guidance, registered health and performance nutritionist, Laura Kealy, helps female team sport athletes improve their athletic performance and overall health.
With The Planted Runner, runners learn to optimize their training with plantbased nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.
With The Planted Runner, runners learn to optimize their training with plantbased nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.
Seca Barriga,sopa seca barriga light, Sopa Super Light - SECA BARRIGA Mesmo que nosso organismo elimine sozinho as toxinas, nós podemos contribuir para que esse processo seja ainda mais eficaz.
Gesundheit zu erhalten ist in der heutigen Zeit ein oft schwieriges Unterfangen, denn die Hektik des Alltags im Berufs- wie Privatleben lässt vieles zu kurz kommen.
An empowering guide that unites the ancient healing power of touch therapyfrom acupressure to reflexologywith modern science to help relieve the number one cause of disease today: stressand to soothe anxiety, boost immunity, and alleviate pain.
