Popular medicine and health

The Impact of Stress On Your Life:Feeling irritable, fatigued and overwhelmed lately?

The first title in Down East Books' 'Best Maine Food' series, this inspirational cookbook proves that good food fosters good health.

Pulitzer Prize-winning writer Richard Russo and five other Maine authors here prove that the close of life need not be filled with darkness, when hospice help is at hand.

Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from.

An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side.

Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying.

Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow.

They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without compromising on foodie pleasure?

We are all aware of the benefits of eating seasonally and healthily, and yet often this isn't something we consider when baking.

We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind.

'a beautiful and friendly guide' Melissa Hemsley'Abigail worked wonders on my skin and this book reveals her top tips.

Paleo: Monday to Friday provides you with the perfect diet.

Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost.

Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment.

Tuberculosis has been entwined with hu manity for millennia.

"e;Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry.

"e;Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry.

NOW IN PAPERBACK!

Friendships are some of the longest-standing and most important relationships in our lives they help us feel seen, nourished, and cared for.

Cosmetic and Toiletry Formulations, Second Edition, Volume 2, contains more than 1,900 cosmetic and toiletry formulations, based on information received from numerous industrial companies and other organizations.

Let When Your Child Has Food Allergies be your guide to keeping your child safeand your sanity intact.

Learn how to improve the well-being of your employees that will ultimately boost your company's bottom line.

Featuring interviews with hundreds of moms and candid stories from author Claudine Wolk's own experiences as a mother, It Gets Easier!

For anyone who has ever cared for a person with Alzheimer's, coping with the emotional, financial, and day-to-day issues can be grueling.

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.

This comprehensive diabetes management guide dispels common diabetes myths and shares critical info on prevention, nutrition, medication, insulin and more.

A professor of psychiatry, behavioral science, and pediatrics shares his guide to managing your child's ADHD without medication.

A simple, transformative technique for eating mindfullyand healthfully.

';A classic .

Two doctors offer a guide for terminal patients to help them take control of their final days and die with dignity.

Traumatized and terrified of cancer?

This gripping memoir about what it means to face uncertainty details the plans Janine had for her family and her life that were gutted by her then 10-year-old son Mason's diagnosis of a cancerous brain tumor, only to be followed by her own cancer diagnosis.

Do you feel like you are barely holding on?

Break the cycle of unhealthy eating habits by discovering the deeper spiritual motivation needed to make healthy and sustainable lifestyle choices.

It is critical for backcountry travelers to have the ability to handle dangerous situations when they occur.

Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.

Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races.

With help just a quick 911 phone call away, it's hard to imagine the consequences of experiencing an emergency in remte lands.

USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organizations growth sport.

How do the people who know the most about food tackle the special challenges of cooking for children's palates?

When Bill Baroni was just twenty years old, he was convinced he was dying.