Happy in his dream career as a restorer of exotic Italian sports cars, suddenly life comes to a screeching halt at age 46 with the question, ';What now?
'Revelatory and accessible' Sunday Post'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing.
Adrenal Fatigue Syndrome is a condition brought about by the adrenal glands' failure in hormone production, thereby disallowing the body to cope with stress effectively.
This selection from award-winning health pioneer Ann Louise Gittlemans Zapped tells you how to protect yourself from the hazards of electromagnetic pollution in the one place you should feel safeyour own home.
This book provides insights into common food safety breaches along the food chain in the hospitality industry as well as the health consequences of producing and consuming unsafe food.
A diabetes care guide can be a tremendous help for diabetes sufferers because the most important information regarding this disease and its maintenance is found all in one place.
We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind.
Simple, effective exercises to reduce stress and renew your sense of contentment and joyNo matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful.
This inspirational, uplifting story from Robert Bailey is heart-breaking and ultimately uplifting, showing us all that it is never too late to live a wonderful life.
Step Boldly Into Your Radiance: A Guide Through the Tide of ChangeEmbark on a journey of transformation and self-discovery with The Menopause Transition: Embracing the Change with Confidence.
THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGYEverything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 30-day meal plans.
The remarkable wartime diary of nurse Kathleen Johnstone'Warm, chatty and endlessly absorbing, this delightful diary brims with intelligence and humour.
Are you overwhelmed by the number of books out there proclaiming to make it easy to eat healthier, only to open that book and realise you need a science degree to understand it?
The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle.
THYROID DIETThyroid disorders affect many people worldwide, but luckily, they can often be avoided or cured quite simply through making some dietary changes.
