Early Acclaim for The Inflammation Syndrome "e;Challem's new book hits a home run-with the latest research on what to eat and take to defeat our real number-one cause of health problems-inflammation.
Here, the author clearly guides you through the necessary steps to controlling your gestational diabetes and reducing the risks for both you and your child.
Here is all the information you will ever need--no matter where you are in the world--to identify, avoid, and protect yourself against all manner of blood sucking or venomous arthropods, ranging from scorpions, spiders, ants, and bees to mites, ticks, lice, bed bugs, sand flies, biting midges, mosquitoes, and horse flies.
There is something about today's sedentary lifestyle that makes it difficult to have good posture and those with bad posture worry about looking unattractive - they often develop early arthritis and premature ageing and as a result, feel much older than their years.
Discover the road to breast health and overall well-beingOnly about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors.
Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos.
CLEANSE WHILE FEELING NOURISHED AND ENERGIZEDFollow these delicious and hunger-satisfying all-fruit diets and you will lose weight and feel vibrantly healthy while clearing your body of toxins.
Breast Cancer: The Facts is a concise and accessible guide to breast cancer for patients and their families, general health practitioners, nurses and medical and allied health students.
The very immediate benefits of stopping overeating is the decrease of weight that stops many of health issues that obesity causes such as heart disease, stroke, and diabetes.
Filled with science, natural remedies, and modern wisdom, this portable and concise reference is needed by anyone confused by the all the claims of superfoods or who wants to make an informed decision about what foods are best for them.
Canada's premier resource for planning a happy, healthy pregnancy Healthy Beginnings is the ultimate guide to having a baby, with expert guidance through planning, conception, pregnancy, labor, and more.
e-Patients Live Longer, The Complete Guide to Managing Health Care Using Technology is a comprehensive guidebook on using e-tools to facilitate the complexities of our health care system.
Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos.
World progress into revealing the actual truth about life has brought some essential gems to light, ones that greatly increase your standard of living for life.
Take control of Autoimmune Disease with this comprehensive, science-based blueprint back to health Multiple Sclerosis, Lupus, Rheumatoid Arthritis: Today, 1 in 7 Americans is diagnosed with one of over 100 autoimmune diseases.
In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific activities to boost brain power like movement, eye rolls, supplements, and making environmental changes.
Feel-Good Fitness from pro runner and Olympic athlete Alysia Montano offers a YEAR of fun and fresh fitness challenges that will build your strength and endurance.
Afflicting one in seventy Americans, Sjogren's syndrome is an autoimmune disease that commonly causes dryness of the eyes, mouth, and nose, and that can lead to complications including profound fatigue, depression, and lymphoma.
QuickStudy has partnered with Core Performance in creating a series of titles that focuses on Mindset, Nutrition, Movement and Recovery-these are the 4 components of an integrated lifestyle system.
Smart Advice on the leading causes of back problems and the best ways to relieve the painSmart Ways to stretch, exercise, and strengthen the muscles in your backSmart Tips on how today's leading medical techniques and therapies can make your back feel good againAn all-you-need-to-know introduction to understanding why your back hurts and how to make it feel good again * Smart Insights into the causes of back pain and the many factors--including
Seven Keys to Rejuvenate is a powerful, holistic and comprehensive anti-aging guide for women that offers natural, lasting solutions for looking great and feeling great after 40.
Eat your way to better health and well-beingMaking simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart.
