*; Explores more than 500 species of ferns, alongside full-color photos*; Examines the Indigenous and folk uses of ferns for food and medicine throughout history*; Explains in detail the scientific research behind the potency of fern chemicals to heal many human conditionsUsed for millennia by Indigenous people for food and medicine, ferns are now being recognized scientifically for their unique medicinal potential against antibiotic-resistant bacteria, cancer, diabetes, cardiovascular disease, and liver, kidney, and respiratory conditions.
'Offering wisdom and understanding, written with sensitivity, this book has much practical help within its pages for a loss like that feels like few others' SandsWhether it happens before or shortly after birth, the loss of a baby brings overwhelming grief and parents often struggle to access the professional help they need.
Kochbuch Leberfasten: Abwechslungsreiche, gesunde und unschlagbar köstliche Schlemmereien für eine rundum gesunde LeberIhr Arzt hat Ihnen nahegelegt, verstärkt auf Ihre Lebergesundheit zu achten?
Natürlich gesund durchs erste BabyjahrKaum eine Zeit mit unseren Kindern ist so intensiv, aufregend, aber auch herausfordernd wie das erste Lebensjahr.
Rund 20 Millionen Deutsche leiden unter Knieschmerzen – die Ursachen sind vielfältig: Sportverletzungen, Verrenkungen, Knochenbrüche, angeborenen Formstörungen, Arthose.
Besser leben, länger fit bleiben, überschüssige Pfunde verlieren und seltener unter Schmerzen leiden: Wer regelmäßig die richtigen Nahrungsmittel auf den Teller bringt, kann sich diesen Wunsch ganz leicht und lecker erfüllen.
Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain.
101 step-by-step fixes with over 200 illustrationsProjects from quick jobs to weekend makeoversThe accessible and indispensable handy guide for every homeSo many jobs around the home don't require expensive professionals.
SCIENCE-BASED WAYS TO CHANGE WHAT YOU WANT TO CHANGE IN YOUR LIFEThere is an overwhelming amount of mis-information around about treatments for everything from alcohol abuse to weight loss.
Wechseljahre Kochbuch: 500 köstliche Rezepte für Balance, Energie und Lebensfreude (Gesunde und genussvolle Ernährung für Hormonbalance, Vitalität und Wohlbefinden in den besten Jahren)Entdecke, wie du mit den richtigen Rezepten deinen Körper stärken und die Herausforderungen der Wechseljahre meistern kannst!
A fascinating and practical guide to herbs and their uses Includes delicious recipes and advice on making herbal medicines and cosmetics Packed with practical information on growing your own herbs, plus storing and preserving.
Become body literate with Brain: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.
Porridge is the breakfast of choice for celebrities, chefs, athletes and slimmers, but it's also one of the most comforting foods out there - the ultimate winter breakfast.
In this groundbreaking book, Dr Hatherill, a leading toxicologist, brings to light the latest discoveries of how the brain works, and explains exactly what we can do to preserve the brain's vital functions.
SCIENCE-BASED WAYS TO CHANGE WHAT YOU WANT TO CHANGE IN YOUR LIFEThere is an overwhelming amount of mis-information around about treatments for everything from alcohol abuse to weight loss.
Stains and how to remove them are one of the less appealing aspects of life - but this book is here to help, whether you need to clean a red wine spill out of your new cream carpet, save your favourite dress from that stubborn mascara mark or remove nail varnish from your polished wooden table top.
One third of the population is estimated to experience insomnia and it is widely recognised to have far-reaching affects on the sufferer's health, relationships, work and happiness.
Wirksame Hilfe aus der NaturDas übersichtliche Nachschlagewerk zur Hildegard-MedizinVon A wie Akne oder Allergien über Magenprobleme und Melancholie bis Z wie Zahnschmerz oder Zorn bietet die erfahrene Hildegard-Expertin Brigitte Pregenzer Ratschläge und Anwendungen aus der Heilkunde der hl.
