Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain bikingnot to mention the spiritual renewal from a day spent communing with nature.
In "Fit und vital: 100 Tipps für ein gesundes und langes Leben" erwartet die Leser eine inspirierende Reise zu einem Leben voller Gesundheit, Vitalität und erfüllter Freude.
Producto de la metamorfosis que he sufrido, desde el punto álgido de mi enfermedad, hasta "curarme" y aprender a soportar el dolor, nacieron estos poemas, "escociendo" a mi estado emocional cuando los escribía, pero que tanto me ayudó, él hacerlo.
One of Britain s top weight-loss experts This MorningFor years we ve been told that successful weight loss is a simple matter of willpower and calorie control.
The major new book from social media sensation and midlife influencer Gail McNeil, @fiftysister: A transformational edit for your very best life 'If this is midlife, bring it on!
Praktische Hilfe bei unerklärlichen Beschwerden im Halsbereich - der einzige Gesundheitsratgeber zum Thema, von den erfolgreichen Pohltherapeut*innenKloß im Hals, häufiges Räuspern, Probleme beim Schlucken und Kauen .
'Beautifully captures the pain of growing into yourself, and the intensity of all-consuming female friendship' ROSE WILDINGYou lose your virginity to a boy from your gender theory seminar, and the first person you tell is Ella.
An empowering and deeply informative book MobyNEW UPDATED EDITIONChallenge their beliefs; change the worldIf you are a vegan, you ll know all too well how provocative it can be you never know when you ll be challenged or how.
From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives.
