A practical guide to building the ultimate immune system naturally*; Explores specific immune-boosting essential oils, herbs, and mushrooms in depth, revealing their multilayered effectiveness in supporting health*; Discusses probiotics and specific foods that boost immunity, as well as foods common in the modern diet that can temporarily put the immune system out of commission*; Looks at behaviors that can sabotage your immune system as well as the best habits for maintaining super-powered immunity for lifeViruses and superbugs have become a part of day-to-day living, but that doesn't mean you have to live in fear of catching one.
Develop your own unique healing protocol for Long Covid*; Discusses how to deal with the symptoms of Long Covid, from brain fog and headaches to hormonal dysregulation, immune malfunction, and limbic system dysfunction, to histamine intolerance to certain foods and more*; Presents medicines and methods ranging from pharmaceutical, herbal, and homeopathic remedies to breathwork practices, detox therapies, lymph drainage exercises, shamanic techniques, and neuroplasticity retraining*; Explores techniques for accessing one's own intuition for remedies and how to combine them with modern medicineEarly in the pandemic, Vir McCoy contracted Covid-19, which developed into post-acute sequelae of Covid (PASC), commonly known as long Covid or long-haul Covid.
Entdecken Sie das Geheimnis eines gesunden Lebens mit "Das Darm-Wellness-Handbuch" von Petra FreudIn einer Welt, in der chronische Krankheiten und Wohlbefinden immer mehr in den Fokus rücken, offenbart Petra Freud in "Das Darm-Wellness-Handbuch" die zentrale Rolle, die unser Darm für unsere Gesundheit spielt.
A practical guide to supporting your lymphatic system naturally*; Explores the essential role played by the lymphatic system in the body's detoxification processes, the immune system, and your overall health*; Details 12 natural therapies for strengthening and maintaining lymph health, including lymph drainage therapies, detox methods, simple dietary changes, herbal remedies, compression therapies, breathing practices, and physical exercisesIn this practical guide to supporting your lymph health naturally, Christopher Vasey explores the essential role played by the lymphatic system in your overall health and offers self-care methods for strengthening and maintaining this important part of your body's immune system.
'Patterson is one of the great comic writers of the last quarter century' THE HERALD'Unsparing but ultimately uplifting, every sentence cuts a caper' MOJO'A thoroughly engaging, life-affirming book' MAIL ON SUNDAYHow does the big stuff in life truly change us?
In unserer schnelllebigen und oft stressigen Welt suchen viele Menschen nach Wegen, um ihre psychische Gesundheit zu verbessern und ein Gefühl des inneren Gleichgewichts zu finden.
Im Lehr und Übungsbuch "P 2000" - eine neue Methode der seelischen Heilung und Entwicklung - geht es im ersten Teil: "HEILE DEIN FÜHLEN", um die Heilung und Befreiung der 20 Primär-, Tiefen- oder Grundgefühle im Gegensatz zu den Oberflächen- oder Sekundärgefühlen: der "sieben Gefühle des Leidens", der "vier Gefühle des Strebens" und der "neun Gefühle der Erfüllung".
Der renommierte Krebsarzt und -forscher Wolfram Gössling war Mitte vierzig, als bei ihm ein extrem seltener, extrem tödlicher Krebs diagnostiziert wurde.
Sie wollte den gesündesten Babybrei kochen, die meisten Frühentwicklungskurse besuchen, den spektakulärsten Kindergeburtstag organisieren und ganz nebenbei die am besten erzogenen Kinder dieser Welt großziehen.
Provides the most up-to-date information on transgender science and its applications, for gender-diverse people, their supporters, and the professionals who assist them to lead healthy, happy, and successful lives.
This sourcebook presents the history of sleep disorders, from restless legs to insomnia to night terrors, alongside emerging research, illustrations of sleep disorders in society, and treatments.
Learn how to sculpt your arms, shoulders, back, abs, legs and butt in just seven weeks with this comprehensive fitness guide-and without weights or a gym.
A guidebook to survival: “Look no further for stories that will warm your soul, encourage your heart, and give your spirit hope during a stormy season” (Marcia Weider, CEO/founder of Dream University).
Written with the cooperation of President Jimmy Carter and his family, this book provides an intimate glimpse inside the life of the woman who--as nurse, mother and social justice activist in segregated southwest Georgia--made a lifelong habit of breaking the rules defining a woman's place in and out of the home and the status of blacks in society.
The classic reference guide for living with thyroid disorder--now completely revised and updatedThe New York Times called this book "e;an excellent source of information.
Despite the backlash against hormone replacement therapy, the depletion of natural hormones in the female body continues to be a problem for women at middle age and beyond.
The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreamsfrom beginners to experienced competitors.
View from the Cliff imparts new hope not only to ADD-style thinkers, but to anyone challenged with self-esteem issues or seeking to achieve their goals.
San Francisco is one of America's most walkable cities, and this book describes 18 walks that can be taken by the casual visitor, including 9 in the Golden Gate National Recreation Area, the world's largest urban national park.
Focusing on the unique psychological needs of women who must deal with the pain and devastation of a mother's breast cancer while repressing their fears for their own health, Tarkan profiles a wide range of women who have witnessed the effects of breast cancer.
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs.
Very few PreK-12 teachers are adequately trained to address the gender identity and sexual identity of their students in a developmentally-appropriate and pedagogically-sound manner.
Endangered Private Practice explains how health care reform, driven by the Affordable Health Care Act of 2010, affects and will be affecting those providers within the delivery system section of health care.
