Mit simplen Atemtechniken Stress abbauen, Angst losen und inneren Frieden finden - in Minuten, uberall, sofort anwendbarBook description:Herzrasen, Gedankenkarussell, innere Unruhe mitten im Alltag?
Successful professionals don't have time for lengthy gym sessions-they need strategic movement that sharpens focus, builds energy, and strengthens their bodies in minimal time.
Your essential guide to health and weight loss while taking a GLP-1 medicationMillions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic.
A Pastor's Guide to Improving Your Spiritual, Mental, Physical, and Relational Health· A simple, shame-free guide toward holistic healing so you can experience freedom, peace, and joy every day· Perfect for anyone struggling with their own mental health as well as helping others who struggle with mental health issues· Provides practical and biblical toolsOffering a refreshing vision and approach to mental health and wellbeing, pastor Steve Larson mines the Bible to give us the biblical picture of health as Jesus lived it out: mentally, physically, spiritually, and relationally--and how these four key areas rise and fall in health together.
Prepare Your Child to Earn, Save, and Spend Wisely· A fun, game-like approach to start children on a path to solid values and healthy habits surrounding money· Proven, research-based practice for establishing a household mini-economy· Makes financial education engaging and effectiveSome of the toughest choices we make in adult life are about money, and so often we feel uninformed, unsure, and ill-prepared.
Loslassen - und zu dir selbst zuruckfinden"e;Lass sie und finde dich selbst"e; ist kein gewohnlicher Ratgeber, sondern eine Einladung zu innerer Ruhe und Selbstachtung.
Phytochemicals and Gut Health: Evidence and Opportunities for Gastrointestinal Management highlights specific plant phytochemicals, their bioactive compounds, and the influence they have on the gut-brain axis.
Tired of the litany of dead-end jobs she held since her divorce, this once stay-at-home-mom embarks on a year-long trip to teach at Anqing Vocational and Technical College in China.
Der Moonlight Resilience Compass ist ein Wegweiser aus Licht, Hoffnung und Starke - fur Kinder mit Long Covid und ME/CFS und weitere chronische Erkrankungen, die sich in einer Welt bewegen, in der vieles unsichtbar bleibt.
En un mundo en el que las pantallas nos plantean nuevos enigmas en torno a la crianza, este libro aporta pistas para llevar a cabo esa tarea en tiempos digitales.
