150 delicious wheat-free recipes for effortless weight loss and optimum healthWhen Dr William Davis developed the Wheat Belly plan he was unaware that his research would go on to change the health and well-being of millions of people looking to lose weight and find answers to their health issues.
This ebook edition of a classic, bestselling autobiography completes Claire Beeken's powerful story, taking the reader on an inspirational journey to the present day.
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydrates in everyday foods now improved and optimised for e-readers and tablet devices, with fully searchable text and tables.
The Book of Forgiving, written together by the Nobel Peace Laureate Archbishop Desmond Tutu and his daughter Revd Mpho Tutu offers a deeply personal testament and guide to the process of forgiveness.
In einer Welt, die sich rasant verändert und in der der Stress des Alltags unser Wohlbefinden bedroht, wird die Kunst des gesunden Alterns zu einer essenziellen Fertigkeit.
Aunque tenemos muchísimo acceso a la información gracias a Internet y a las redes sociales, esto es un arma de doble filo: en la red hay artículos de nutrición basada en plantas de muy buena calidad, pero también circulan todo tipo de mitos sobre alimentación vegana, consejos erróneos de algunos influencers que no están capacitados para comunicar mensajes de salud -con el enorme impacto que ello conlleva por la gran comunidad de seguidores que administran- y de profesionales sanitarios desactualizados que no se han formado en nutrición vegetal.
The Last Flame Becomes a DawnEvery journey through Haiti eventually arrives at one question: after everything the nation has carried, how does it still rise?
Physics of Love & Sex: Body, Mind, Field, and the Consequences of Human Intimacy is a serious structural exploration of love, sex, attraction, desire, attachment, intimacy, consent, betrayal, loneliness, marriage, family, and the future of human relationships.
Jeden Morgen spielt sich in unzähligen Häusern dieselbe Tragödie ab: Kinder sitzen weinend auf dem Bett, geplagt von Angst und Bauchschmerzen vor der Schule.
Black Butterfly is a powerful collection of poetry that speaks to the silence of loss, fight for families, and the love that foster children so desperately need.
In this inspiring and unflinchingly honest follow-up to his bestselling autobiography, Gucci Maneone of hip-hops most iconic figures and a trailblazer in Atlantas rap culturereveals his struggles with mental health and drug addiction that shaped his life, music and career, and shares his journey to recovery.
A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto s ProtocolYou don t have to accept bloating, cramping, urgency or pain as your 'normal.
The wake-up call every parent needs MEL ROBBINS, author of The Let Them TheoryA groundbreaking approach to parenting that presents emotional maturity as the foundation for happy and resilient children from the clinical psychologist of million-copy bestseller Adult Children of Emotionally Immature ParentsEmotional maturity is the single most important quality a parent can help develop in their child it enables a person to function autonomously, handle stress, flourish in diverse environments, form lasting relationships and achieve personal and professional success.
Rauchfrei werden: Wie Sie Ihre Nikotinabhängigkeit gezielt durchbrechen – mit klarer Struktur, starken Routinen und wirksamen Tools gegen CravingsSie wollen endlich mit dem Rauchen aufhören, aber Stress, Gewohnheiten und diese plötzlichen Verlangenswellen (Cravings) ziehen Sie immer wieder zurück?
Discover how you can go with the flow of your body's monthly cycle through physical and spiritual practices that put Christ at the center of your health.
'A guiding star in a world filled with infinite choices' - Emma Reed TurrellThe gentle guide to getting where you want to go, without beating yourself up on the way there.
Appearing on the eighth series of Big Brother in 2007, Victoria Beckham lookalike Chanelle Hayes quickly became a national talking point thanks to her tears, tantrums and explosive relationship with fellow housemate Ziggy Lichman.