In 25 Jahren mit starkern Rückenschmerzen habe ich mehrere einfache und überall anwendbare Methoden gesammelt ,die mich vom Rückenschmerz befreit haben.
"A propos du livre" Fascia Formation Pour Plus De Flexibilité, De Souplesse Et De Vitalité: C'est Ainsi Que Vous Obtenez Vos Fascias Dans La Forme Supérieure!
Im Zuge unserer heutigen Wohlstandsgesellschaft, mit ihrer ungesunden Lebenshaltung, gerät eine der ältesten Geiseln der Menschheit immer mehr in den Vordergrund.
«Machbare Wunder» – das sind gezielt wiederholbare Erfolge mit Heilmethoden, deren Wirkungsweise beim gegenwärtigen Stand der Wissenschaft nicht erklärbar ist.
Die traditionelle Chinesische Medizin (TCM) ist ein jahrtausendealtes Heilsystem, das auf einer tiefen Philosophie basiert, die den Körper, den Geist und die Umwelt als untrennbare Einheit sieht.
Unique in its approach, the new book by Yvonne Farrell provides a framework for understanding how effective the channel system is at supporting survival through allowing the body to hide or store trauma, stress and burnout in acts of self-preservation.
The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system*; Remaps the entire foot to fine-tune the pressure points*; Explains how to work with the emotional reactions that may be released when physical conditions are treated*; Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr.
A clinical reference manual for the evaluation and treatment of muscle pain*; Contains detailed illustrations of pain patterns and trigger-point locations*; 15,000 copies sold in first hardcover editionMyofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients.
A guide to the treatment of pain from common sports injuries and other physical activities*; Contains at-home techniques to promote healing and self-awareness of the body's musculature*; Explains how to relieve pain using manual massage in conjunction with small physio balls*; Includes an illustrated treatment reference section organized by region of the bodyThe vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care.
A full-color illustrated and comprehensive study guide for reflexology*; Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables *; Offers extensive basic pathology of all body systems, including case studies *; Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies *; Includes a study outline for each chapter as well as review and multiple choice questions Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself.
A comprehensive reference guide to locating and treating nearly 400 acupoints throughout the body*; Explores in precise detail the acupuncture points of the 12 main channels/meridians, plus the conception and governor vessels *; Explains the theory of acupuncture from both traditional Chinese and Western medical perspectives with maps of the body *; Full-color throughout and abundantly illustrated A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly 400 acupoints throughout the body.
A holistic guide to improving your gut flora for better physical and emotional health *; Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system *; Explains the central role of the digestive system in Ayurveda and traditional Chinese medicine and how these systems treat the microbiome *; Presents herbal remedies, acupuncture and acupressure techniques, and dietary methods to restore balance to your gut flora, including a microbiome reset In traditional medicine, such as Indian Ayurveda and Chinese medicine, the digestive system and microbiome are recognized as the foundation for good health.
A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments*; Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases *; Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration*; Offers the full tapping protocol as well as a shortened version for acute situations*; Illustrates easily accessible points to tap and in what orderTapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering.
How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands *; Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional disorders *; Details how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat *; Includes full-color detailed maps of the pressure points and zones of the hands One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet.
Un manual de referencia clínica para la evaluación y el tratamiento de los dolores musculares
• Contiene ilustraciones detalladas de los patrones de dolor y de la ubicación de los puntos de activación
El dolor miofascial es uno de los problemas más generalizados que encuentran en sus pacientes los médicos, osteópatas, acupunturistas y fisioterapeutas.
An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy*; Presents a synergistic therapy that can help numerous mental and physical disorders*; Includes illustrated instructions for determining the specific needs of a disorder and how to apply the therapyCombining the healing energy of crystals and reflexology therapy, Gemstone Reflexology offers a holistic approach to triggering the body's self-healing energies to deal with a large number of mental and physical disorders, ranging from heartache to heart disease.
Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy *; Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body *; Reveals clear parallels between the craniosacral rhythm and the flow of chi *; Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic Flow Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being.
A concise and easy-to-understand introduction to the principles, process, and benefits of acupuncture*; Explains the principles of traditional Chinese medicine that underlie acupuncture*; Describes the methods of diagnosis and treatment through numerous case histories *; Details how to find a good practitionerIs Acupuncture Right for You?
Akupressur – der sanfte und unkomplizierte Weg zu ganzheitlichem Wohlbefinden und umfassender GesundheitSie sind nicht wirklich krank, aber so richtig gut fühlen Sie sich auch schon länger nicht mehr?
