Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health.
Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health.
Easy self-care facial massage techniques to heal body and mind*; Details simple facial reflexology techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, heal trauma, treat PTSD, and bring a sense of safety and relaxation to your body-mind*; Presents the major Dien Chan facial maps, reflexology practices for achieving overall good health, and protocols for working with different emotional states*; Explains how to use Dien Chan for spiritual self-development and self-inquiryThe Vietnamese facial reflexology practice of Dien Chan offers simple touch and massage techniques that engage the reflexology points of the face to help you tap in to the innate healing and regenerative powers of the body.
Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions *; Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures *; Illustrates in full color the locations of the sen lines and explains their specific therapeutic qualities and connections to ayurveda and the 5 kosha bodies *; Details successful treatment plans for 8 common ailments with custom 60-minute Thai yoga massage posture flows as well as ayurvedic and yoga recommendations for continued healing and prevention at home In the unique healing system of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner uses his or her own hands, feet, arms, and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body's energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points.
Reflexology is a form of complete healing that can detect and correct energy imbalance and restore balance to the body by relating each zone of the body to different points on the hands and feet.
This fascinating anthology presents a much wider scope than other books on Thai massage, and uncovers a wealth of previously unavailable information on the historical, spiritual, and cultural connections to this powerful healing art.
A full-color illustrated and comprehensive study guide for reflexology*; Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables *; Offers extensive basic pathology of all body systems, including case studies *; Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies *; Includes a study outline for each chapter as well as review and multiple choice questions Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself.
The therapeutic art of shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level.
An empowering guide that unites the ancient healing power of touch therapyfrom acupressure to reflexologywith modern science to help relieve the number one cause of disease today: stressand to soothe anxiety, boost immunity, and alleviate pain.
Techniques that allow parents to be active agents in providing relief and healing when illness occurs in their children *; Reveals the importance of touch in both childhood development and healing *; Details acupoint and trigger point therapy techniques for most common childhood ailments, including asthma *; Identifies when to seek professional help vs.
Based on the ancient system of Chinese medicine, Japanese holistic face massage has been used for centuries to maintain a youthful complexion, reflect inner calm and promote longevity.
Reflexology is a form of complete healing that can detect and correct energy imbalance and restore balance to the body by relating each zone of the body to different points on the hands and feet.
A comprehensive reference guide to locating and treating nearly 400 acupoints throughout the body*; Explores in precise detail the acupuncture points of the 12 main channels/meridians, plus the conception and governor vessels *; Explains the theory of acupuncture from both traditional Chinese and Western medical perspectives with maps of the body *; Full-color throughout and abundantly illustrated A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly 400 acupoints throughout the body.
A guide to acupressure treatments for more than 150 common illnesses and conditions*; Shares step-by-step treatment protocols for illnesses such as cold, flu, or digestive problems; chronic conditions such as arthritis, diabetes, and thyroid disorders; and nervous system and emotional complaints such as depression, shingles, Bell's palsy, and stage fright*; Includes detailed diagrams of the commonly known and prescribed acupressure points as well as important new acupoints discovered by contemporary Chinese medical researchers*; Explains how acupressure stimulates the body's natural healing abilityWith the simple touch of your fingertips you can quickly and easily bring comfort and relief from pain and illness.
A comprehensive integrative handbook on fertility treatment, and Assisted Reproduction Techniques (ART), the book is written by specialist contributors for health professionals and Complementary and Alternative Medicine (CAM) practitioners, and for those seriously considering ART themselves.
The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system*; Remaps the entire foot to fine-tune the pressure points*; Explains how to work with the emotional reactions that may be released when physical conditions are treated*; Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr.
Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.
Based on the ancient system of Chinese medicine, Japanese holistic face massage has been used for centuries to maintain a youthful complexion, reflect inner calm and promote longevity.
Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.
Un manual de referencia clínica para la evaluación y el tratamiento de los dolores musculares
• Contiene ilustraciones detalladas de los patrones de dolor y de la ubicación de los puntos de activación
El dolor miofascial es uno de los problemas más generalizados que encuentran en sus pacientes los médicos, osteópatas, acupunturistas y fisioterapeutas.
Focussing specifically on reflexology of the hands, this book covers all the information needed for effective practice, increased understanding of theory, and skill development.
*; Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work *; Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed *; Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work.
The therapeutic art of shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level.
Focussing specifically on reflexology of the hands, this book covers all the information needed for effective practice, increased understanding of theory, and skill development.
