Con el nacimiento de un nuevo ser y la transformacion de la mujer en madre, se inicia una experiencia tan extraordinaria como estimulante e instintiva.
Introduces herbs that can help us explore our hidden depths, release trauma, grief, and shame, ease stress and anxiety, and support addiction recovery Looks at the healing abilities of plants associated with the Divine Feminine, the powers of poisonous and entheogenic plants, and how to use them safely Provides a detailed formulary for incorporating shadow work herbs into daily life, including recipes for teas, tinctures, oils, and ritual bathsThrough their holistic healing abilities, plants are ideal allies for those seeking to embrace their shadow self and experience spiritual rebirth.
'We became the 'chief guinea pigs' for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota.
A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut.
Vegan Protein Kochbuch: Wie Sie Ihren Eiwei bedarf rein pflanzlich decken, immer satt werden und jeden Tag neue Rezepte entdecken ganz ohne teure Spezialprodukte?
Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things.
