Rather than simply a different version of western medical practice, acupuncture, as the author of this thoughtful and challenging book shows, is based on a different philosophy and leads down directly into the deepest areas of human experience.
Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health.
Discover over 1,200 species of animals and plants found in the coastal regions of Britain and make the most of your surroundings, whether you are on a holiday browse or serious quest.
Bursting with definitive information on a range of herbs, A Woman's Book of Herbs is an extensive guide to their use in healing the mind, body, and spirit:- where, when, and how to collect herbs, and how to dry, store, and prepare them- how to use them: their physical, emotional, and ritual uses- their mythological history and astrological significance- their main chemical components- recipes for food, drinks, and medicinesInfused with the author's empowering holistic approach to healing and her keen sense of importance for women of having understanding and control over the causes of ill-health and the variety of healing processes, A Woman's Book of Herbs is a unique and indispensable work.
Kombucha herstellen und verwenden: Tipps von der KräutermadameEin passendes Plätzchen, die richtige Nahrung und weder zu warm, noch zu kalt: Damit der Kombucha-Pilz für Sprudeln in der Flasche sorgt, gibt es einiges zu beachten.
In The Little Wild Library: Dandelion, discover what makes this little burst of sunshine and fluff so special, with a host of recipes and makes to try throughout the year.
Find your ideal foods and cultivate wellness with traditional wisdom*; Weaves together three ancestral healing philosophies with modern nutrition science to show how to discover your ideal eating plan*; Shares recipes, meal plans, food lists, and stories to illustrate the concepts discussed and helps you integrate your own ancestral wisdom into your life*; Offers proven strategies for transforming cravings, changing habits, and reducing the symptoms of chronic illnessExploring the healing power of food, holistic nutritionist Lisa Mas weaves together three ancestral healing philosophiesAyurveda, traditional Chinese medicine (TCM), and the Mediterranean way of eatingwith modern nutrition science to help you discover your ideal foods for vibrant health.
A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way *; Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day *; Describes exactly what happens inside the body during each organ's active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices *; Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected.
This book outlines the benefits and dangers of alternative medicine,drawing on scientific research to show which treatments work, which don't, and how to use them.
This westerner's guide to Chinese astrology (Ba Zi) explains the basis on which charts are drawn up, how they work, and how they provide the tools to understand ourselves and our relationships with others.
Dans cet ouvrage pratique, nuancé et bien vulgarisé, Daniel Crisafi fait la lumière sur une cinquantaine de sujets touchant à l'alimentation et à la santé globale.
Coral reefs are among Earth's most diverse, productive, and beautiful ecosystems, but until recently, their ecology and the means to manage them have been poorly understood and documented.
Neuropuncture is the clinical manual of a groundbreaking acupuncture system that incorporates neuroscience into its clinical applications for pain management, orthopaedic conditions and internal medicine.
This is a concise handbook providing a quick clinical reference on Chinese medicinal treatments for many diseases, based on Traditional Chinese Medicine theory and practice.
Live better through the power of Ayurvedic herbal medicineFor thousands of years, Ayurvedic herbal medicine has been used to help treat everything from anxiety to the common cold and now you can learn how to make these traditional natural remedies at home.
Research shows that Chinese medicine can be very effective in supporting the treatment of cancer by orthodox Western methods, and is particularly effective in alleviating many of the side effects of treatment.
Conus is the largest genus of animals in the sea, occurring throughout the world's tropical and subtropical oceans and contributing significantly to marine biodiversity.
Historically, the influence of Chinese medical traditions, thought to be revealed from divine sources, extended East to Korea and Japan and as far South as Indochina, the Malay Peninsula and the Indonesian Archipelago.
The five elements - Wood, Fire, Earth, Metal and Water - are fundamental to Chinese medicine and metaphysics, but it can be difficult to get beyond the purely intellectual level of understanding.
Originally published in 1981, Living Shores was for many years the standard reference for marine science students but was also embraced by a popular market for its fascinating insights into marine and coastal habitats and the life they support.
The inspiring story of a young ornithologist who reintroduced puffins where none had been seen for a century Project Puffin is the inspiring story of how a beloved seabird was restored to long-abandoned nesting colonies off the Maine coast.
Enabling yoga teachers to use and integrate Ayurveda principles and practices in their teaching, Tarik Dervish offers practitioners the skills needed to adapt their classes, and deliver workshops and courses that will meet the needs of students throughout the changing seasons and stages of life.
Acupuncture, Chinese herbs, qigong, tui na massage and diet therapy have been used by the Chinese for over 2000 years, and they are still the treatments of choice for millions of people throughout the East.
75 Nourishing Recipes That Heal Ailments, Boost Energy and Fortify Your Immune System The secrets to better health can be found in a surprising place: your kitchen.
Since AlphaGo defeated Ke Jie (who was then ranked 1st among all human players worldwide) May 2017, the art of Go (otherwise known as Weiqi) has entered a new era.
An around-the-world tour of ancient Christmas celebrations, Pagan Solstice customs, and magical seasonal plants*; Explores in depth the medicinal and magical properties of the many herbs, barks, and berries associated with the Christmas and Yuletide season*; Looks at the origins of the Christmas tree and Santa Claus, as well as female gift bringers, holiday Spirits, and Yuletide animals*; Shares crafts such as how to make a Yule Log, practices such as Winter Solstice divinations, and recipes for traditional foods and drinksFor millennia cultures have taken time out to honor the darkest days of the year with lights, foods, and festivities.
Highly respected illustrator Anna Koska is best known for her drawings of fish and fruit and is widely celebrated by food journalists and restaurateurs.
