A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease Explores the authors custom adaptogenic blends for the immune system, cardiovascular health, thyroid function, brain health, and cancer treatment support Provides more than 60 monographs on herbs and nutritional compounds based on more than 25 years of clinical practice with thousands of patients Weaving together the ancient wisdom of herbalism and the most up-to-date scientific research on cancer, aging, and nutrition, renowned medical herbalist and clinical nutritionist Donald Yance reveals how to master stress, improve energy levels, prevent degenerative disease, and age gracefully with the elite herbs known as adaptogens.
A self-help guide to herbal and natural remedies for lifelong sexual vitality Includes an in-depth catalog of herbs that boost sexual health Shows how to use aromatherapy, aphrodisiacs, and bedroom feng shui to enhance sexuality Provides herbal remedies for common ailments, such as infertility, erectile dysfunction, and urinary tract infections For thousands of years people have used herbs to nourish the body and boost sexual vitality in a safe, natural way.
The first complete guide to natural healing properties and uses of the prickly pear cactus Examines the scientific research promoting the cactus as a natural diabetes and cholesterol medication as well as its use in the treatment of obesity, gastrointestinal disorders, skin ailments, and viral infections Explores the healing uses of prickly pears from the perspective of doctor, chemist, ethnobotanist, cook, and layman Includes 24 cactus recipes--from Prickly Pear Bread to Cactus CandyThe prickly pear cactus--a plant that has the distinction of being a vegetable, fruit, and flower all in one--is destined to be the next big herbal superstar, following in the footsteps of St.
A journey into the deeper workings of indigenous healing in the Amazon Explores the three pillars of Amazonian shamanism: purging, psychoactive plants, and diet Shares the experiences of apprenticing with an Ashaninca master shaman Reveals the intimate relationship between shamans and plant spiritsThe Jaguar that Roams the Mind is a journey into the vanishing world of Amazonian shamanism--an adventure of initiation and return--that explores the unique reality at the heart of the Amazonian healing system.
The first book to exclusively use Chinese medical theories and terminology to guide practitioners of Chinese medicine in the use of Western herbs Written entirely according to the theory, diagnosis, and treatment paradigm of traditional Chinese medicine (TCM) Explains how to combine and modify the standard TCM formulas to non-Chinese herbs suitable for Western practitioners Includes 58 monographs of common Western healing herbs, detailing how each plant is used clinically The ever-growing number of Chinese medicine practitioners in the West has brought about an amalgamation of many styles of Chinese medicine and various other forms of medicine from around the world.
A foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine A complete handbook for the medical practitioner Includes the most up-to-date information on preparations, dosage, and contraindications By the author of The Complete Illustrated Holistic HerbalMedical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs chemically, and the challenge to current research paradigms posed by complex plant medicines.
El primer examen en profundidad de los fundamentos sagrados del mundo del herbalismo medicinal de los aborígenes norteamericanos
• Revela cómo los chamanes y sanadores “hablan” con las plantas para descubrir sus propiedades medicinales
• Incluye las oraciones y canciones medicinales vinculadas con el uso de cada una de las plantas examinadas
A medida que los seres humanos evolucionaron en la Tierra, utilizaron plantas para todo lo imaginable--alimentos, armas, canastas, vestimentas, refugio y remedios de salud.
With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapyA must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancerMore and more women are seeking alternatives to synthetic hormones and their harmful side effects.
A compact guide to assembling a customized travel health kit with natural remedies for relieving many of the traveler's common complaints--from sore feet and jet lag to insomnia and stress.
CANNABIS FOR SENIORS is written for independent seniors - as well as for family members and caretakers seeking ways to manage their everyday health concerns without resorting to powerful, habit-forming, potentially dangerous medications.
Ayurveda, the five thousand-year-old healing tradition from India linked to the development of yoga, is based on the concept that one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution.
Discover the enthralling story of the HMS Queen Elizabeth, the Royal Navy's largest ever aircraft carrier and SUBJECT OF THE MAJOR NEW BBC DOCUMENTARY SERIES THE WARSHIP'Fascinating, often funny and sometimes moving .
Step into the Golden Elixir of WellnessImagine discovering a single, natural substance that has the power to revolutionize your health, beauty, and well-being.
From Jean Carper, America's Most Trusted Source of Cutting-Edge Nutritional Advice, the Bestselling Guide to the Dramatic Healing Powers of Herbs, Vitamins, and Other Natural RemediesMiracle Cures is the breakthrough book that presents scientific evidence of the effectiveness of natural remedies, culled from the world's leading doctors and scientists, research centers, and major international scientific journals, including the Journal of the American Medical Association and the British Medical Journal, combined with the awe-inspiring first-person medically verified accounts of people who have successfully cured themselves with natural medicines.
Traditional Chinese medicine has a long and complex history, yet the basic principles at the heart of practice have remained the same for hundreds of years.
The ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind, and is quickly gaining popularity in the West.
Traditional Chinese Medicine (TCM) practitioners need to have an understanding of Western medical testing to recognize when laboratory tests are required and to interpret test results that are brought to them by patients.
Follow the Ayurvedic path to health with this ancient approach to food as medicineTried and tested over thousands of years, the ancient Indian practice of Ayurveda understands that everyone is different.
Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani.
'This is the herbal guide book for modern life - with easy recipes, practical tips and pearls of wisdom - it's the perfect companion to help you use powerful herbs in a modern way.
When he's not negotiating his way around a sand bar, there's nothing a sailor likes more than propping up the bar - and telling tall tales and saucy jokes.
Turmeric is a traditional herbal remedy that has been used for centuries and in recent years has been hailed as a "e;miracle cure"e; for a range of illnesses from arthritis to auto-immune disease.
