Complementary therapies, healing and health

Discover your Dosha and follow an Ayurvedic path to radiant health that's tailored to your individual needs!

An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.

New ebook edition of this popular yoga book - with exercises selected to care for the back and spine.

Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit.

Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.

Use the power of the humble house plant to combat the stresses of modern life!

A beautifully illustrated, practical guide to holistic hypnobirthing - trimester by trimester.

Join the journey to natural wellness and treat yourself with this handy book of herbs and homemade remedies.

"e;People faced with cancer take life seriously - very seriously.

Humans are increasingly becoming an indoor species.

'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat.

Rosemary has been cultivated since ancient times, once playing a central role in many traditional rites and ceremonies.

Often hailed as the 'queen of flowers', the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years.

The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.

'Remarkable'OBSERVER'Deeply profound.

Discover how the benefits of coconut can change your life!

An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.

By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.

A practical guide for kids aged 7-11, by popular Really Wild Show presenter Nick Baker, full of exciting things to see and do pretty much everywhere.

A practical introduction to the therapeutic effects of essential oils and their use in skin and body care.

Massage is one of the oldest and simplest therapeutic arts and its benefits have been long known.

This Collins Gem provides a practical introduction to homeopathy and what to expect when seeking advice from a homeopath.

Stay younger for longer and get the body you've always dreamed of.

An introduction to complentary therapies, from aromatherapy to shiatsu.

If you're interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you.

Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland.

A complete guide to practical tools and techniques for exploring and developing your psychic powers and becoming aware of your own psychic space.

Feng Shui is the ancient Oriental system of organising your home and workplace in a way that promotes health, happiness and success.

Yoga has been shown to benefit both mind and body in the short and long term; it opens doors to a healthy lifestyle, a supple body and personal peace.

Do you dream of a flat stomach, a longer, leaner body and superb posture?

Latent memories of past lives can have a profound effect on us and those around us.

Imagine a world where your attitude is consistently positive, where you find contentment in your work and tackle all tasks with focus and purpose.

The New Naturalist editors believe this to be the greatest general work on the subject ever written.

Everyone needs a morning energizer.

Some tables in this ebook are best viewed on tablet devices.

Acupressure is one of the simplest and most truly effective ways to treat yourself - naturally.

DISCOVER THE ONLY BOOK EVER CHOSEN TWICE FOR OPRAH WINFREY'S BOOK CLUB: A LIFE-CHANGING MASTERPIECE FROM THE MULTI-MILLION COPY BESTSELLING AUTHOR OF THE POWER OF NOW.

More people than ever are using alternative medicine.

Consumer guide to what's best in complementary health, from products to therapies.

The Chinese described the emotions as being a cause of ill health as early as 200 BC.

What the year of the snake holds in store for the ox.

What the year of the snake holds in store for the snake.

What the year of the snake holds in store for the tiger.

What the year of the snake holds in store for the rooster.

What the year of the snake holds in store for the goat.

What the year of the snake holds in store for the dragon.

The essential guide to using and enhancing Tantric sexual energy.

A tale of mystery and healing from the Canadian forests, where Nature can be nasty and men can easily go mad.

Tai Chi Chuan began as a martial art in China over 1000 years ago and is now widely recognized for its great health benefits.

The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr.