How to change the subconscious patterns underlying chronic conditions*; Explains how to use prominent emotional and physical symptoms to determine the core existential stress underlying one's chronic condition*; Introduces five, seminal existential questions correlating with both the five miasms of homeopathy and the Five Phases of Traditional Chinese Medicine*; Presents homeopathic remedies connected to specific existential quandaries and explains their indications through detailed examples from the author's practiceIn addition to working well for physical ailments, homeopathy offers remedies for engaging with the subconscious mind to ameliorate embedded, existential causes of chronic illness called ';miasms.
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.
A comprehensive guide to the hands-on healing techniques taught to practitioners in a traditional Reiki I class *; Discusses Reiki's origin and purpose, the attunement process, and the many physical and emotional states for which Reiki can provide healing support *; Includes step-by-step photographs of the basic hand positions Reiki practitioners direct universal energy into the physical body through hands-on and energy-field healing to support the client in recovering health and reclaiming well-being.
Nutritional expert Carlene Thomas shares 100 delicious recipes from juices and smoothies to tonics and cocktails so you can create the perfect CBD drink for total mind and body wellness any time of the day.
Based on her more than thirty years as a noted thinker and speaker on personal contentment, Alexandra Stoddard shares what she has learned about the small but significant changes you can make to be happier day by day.
The Ecology of Herbal Medicine introduces botanical medicine through an in-depth exploration of the land, presenting a unique guide to plants found across the American Southwest.
This is a creative, entry-level book on Chinese medicine theory, philosophy, and concepts told in an accessible, story-telling format in the context of a child visiting their grandparents over the summer and having lessons over afternoon tea.
Beginners and long-term meditators alike will appreciate Ajayan Borys's counterintuitive teaching that one needn't control the mind to experience the benefits of meditation.
Songs and rhymes have been used by physicians for centuries in China as a means of memorising and passing on methods of practice and behaviour, moral attitudes, effective points, diagnostic tips and rules of thumb.
Practical and informative, this hands-on manual clearly depicts the relationship between mindfulness and compassion, demonstrating how one supports the other.
Discussion of Cold Damage (Shang Han Lun) and contemporary texts of ancient China form the bedrock of modern Chinese medicine practice, yet these classic texts contain many concepts that are either hard to understand or confusing.
*; Explores more than 500 species of ferns, alongside full-color photos*; Examines the Indigenous and folk uses of ferns for food and medicine throughout history*; Explains in detail the scientific research behind the potency of fern chemicals to heal many human conditionsUsed for millennia by Indigenous people for food and medicine, ferns are now being recognized scientifically for their unique medicinal potential against antibiotic-resistant bacteria, cancer, diabetes, cardiovascular disease, and liver, kidney, and respiratory conditions.
This is the first compre-hensive book codifying the principles on the concepts, trends and various aspects of this exciting and recent branch of Botany.
The Alexander Technique is a specific form of mind/body practice that focusses on improving efficiency through learning and understanding movement and behavior.
A revolutionary nutrient therapy that stimulates the energetic pathways of the body to improve physical and psychological health--without needles *; Explains how Nutripuncture accelerates the body's self-healing abilities through the meridian system of traditional Chinese medicine *; Explores all 38 Nutripuncture remedies and what physical, emotional, and psychological symptoms they treat, often with rapid results *; An easy and accessible way to treat acute or chronic ailments and allergies as well as deep-seated or traumatic psychological stresses Nutripuncture works with the body's energetic meridians like acupuncture and acupressure--but without needles or pressure points.
Perspectives in Physical Education presents a summary of some of the important forces influencing the development of graduate study and research at universities; the origins of professional training for teachers of physical education; and the origins of a scientific or quasi-academic discipline of physical education.
An experiential guide to using your body as the focus of contemplative practice*; Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence *; Integrates movement theory, neuroscience, fascia research, and personal story to examine the structural foundation of the human body in motion and in stillness *; Includes streaming audio and video links for each practice Integrating movement theory, philosophy, neuroscience, fascia research, polyvagal theory, and personal story, Mary Bond teaches you to unlock your body's inner guidanceits somatic wisdom.
Psychic Reiki is the culminating work of Bevell's previous books about Reiki, plus some new techniques, combined into one elegant and user-friendly energy healing system.
A hands-on guide to the vibrational signatures of the food we eat and how they affect our behaviors, emotions, and spirit *; Details the energetic and spiritual qualities of more than 400 common foods, revealing how each affects you on multiple levels, how a food's color plays a role, which chakra it resonates with, and how to interpret cravings and aversions *; Explains how to use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul *; Includes a selection of recipes with their energetic interpretations *; Provides exercises to help you identify the vibrational meaning of your current diet and deepen your relationship with the food you eatMost of us are familiar with the physical health benefits of fruits, vegetables, meats, herbs, and spices and their nutritional effects on the human body.
The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family, and work colleagues navigate the trials and difficulties associated with cancer and its treatment.
Man and Biologically Active Substances: The Effect of Drugs, Diet and Pollution on Health discusses the theory and the aims of pharmacosanation; the pharmacosanation medicaments; and the future of pharmacosanation.
*; Explains how to calculate your personal numbers and work with gemstones to enhance the strengths of your numbers and overcome weaknesses *; Explores which crystals resonate most with each number's energy, including detailed descriptions of the gemstones' spiritual, mental, and physical qualities alongside beautiful photographs *; Offers affirmations, meditations, and crystal healing techniques to connect with the energies of the gemstones Numerology offers a surprisingly accurate tool to gain insight into your character, talents, and abilities by analyzing the numbers in your birthdate, the numeric values of the letters in your name, and the numbers that serendipitously appear in your life again and again.
Detailed description of more than 180 herbs with a broad range of information on each, including historical and current medical uses, edible properties, natural range and more.
