This two-volume set examines dreams and dreaming from a variety of angles-biological, psychological, and sociocultural-in order to provide readers with a holistic introduction to this fascinating subject.
'Wide ranging, backed by science and research, informative and easy to understand, this is a great book for the sleep-deprived' Lisa Artis, The Sleep CouncilWhen was the last time you had a proper night's sleep?
A world-renowned authority on the history, uses, and power of dreaming, Robert Moss guides neophyte and experienced adventurers alike to open their own dreamgates.
This book surveys both the scientific and the spiritual terrain of altered states of consciousness, highlighting how extrasensory encounters can be soul-healing balm.
An exploration of dreaming history, science, traditions, and practices from prehistory to today*; Examines ancient dream traditions from around the world, shamanic dreaming, and the profound role of dreaming in Native American and African-American cultures*; Investigates dream psychology and the neuroscience of the dreaming brain*; Explores the practice of dream incubation, lucid dreaming, and telepathic dreaming with tips on remembering your dreams and working with themWe have been dreaming for all of our 3 million or more years of existence.
Most of us have had psychic experiences at one time or another; we may find a new place strangely familiar, finish other people's sentences or sense a definite positive or negative feeling about a house.
Explores the ancient Iroquois tradition of dreams, healing, and the recovery of the soul*; Explains Native American shamanic dream practices and their applications and purpose in modern life*; Shows how dreams call us to remember and honor our soul's true purpose*; Offers powerful Active Dreaming methods for regaining lost soul energy to restore our vitality and identityThe ancient teaching of the Iroquois people is that dreams are experiences of the soul in which we may travel outside the body, across time and space, and into other dimensions--or receive visitations from ancestors or spiritual guides.
Explore the fascinating world of dreams, with this comprehensive reference that examines 276 dream-related topics, from art to history to science, plus insights into the great thinkers, dreamers, and researchers-and interprets more than 1,000 symbols and explanations.
Advance Praise for Dream-Singers"e;You will find a great storehouse of folk and literary treasures in this ambitious book that speaks to anyone who has ever thought about his or her dreams.
Based on ancient traditions and wisdom from around the world, In Focus Dreams teaches you how to understand your dreams and tap into their power in order to conquer your fears and improve your life.
*; Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life *; Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis *; Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche.
A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening*; Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm*; Explains how to enhance dreaming with supplements, herbs, and psychedelics *; Explores the ability of lucid dreamers to communicate with the waking realm and the potential for shared lucid dreaming and access to our unconscious mindsIn a lucid dream, you ';awaken' within your dream and realize you are dreaming.
Wanda Burch dreamt that she would die at a certain age; her dreams foretold her diagnosis of cancer, and they guided her toward treatment and wellness.
THE DREAMOSOPHY APPROACH: In addition to helping you remember your dreams, this guidebook by dream educators Paul Sheldon and Elizabeth Eagar is all about making your dreams your own, rather than just being there.
A dynamic exposition of the powerful, ancient Sephardic tradition of dreaming passed down from the renowned 13th-century kabbalist Isaac the Blind*; Includes exercises and practices to access the dream state at will in order to engage with life in a state of enhanced awareness *; Written by the close student of revered kabbalist Colette Aboulker-Muscat In Kabbalah and the Power of Dreaming Catherine Shainberg unveils the esoteric practices that allow us to unlock the dreaming mind's transformative and intuitive powers.