Most people wait for that "e;perfect"e; moment to begin living for their dreamsa financial windfall, retirement, or perhaps a move to a new citybut sadly, that perfect time often never comes.
A labyrinth is a beautiful metaphor for spiritual and personal transformation, and many meditation practitioners see it as a symbol of the journey we take in life.
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre.
In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners.
Die Esskultur der Moderne ist geprägt von Wandel und Innovation, und kaum ein Konzept hat die Gastronomiewelt so nachhaltig beeinflusst wie das ›All you can eat‹-Buffet.
