"Die verborgene Kraft: Entdecken Sie Ihre innere Weisheit und Energie" von Paul Röhrig ist ein umfas-sendes Handbuch, das Ihnen hilft, Ihre innere Weisheit und Energie zu entdecken und zu nutzen.
In einer Zeit groer globaler Krisen zeigt Bjorn Gieseke, der Achtsamkeitspionier der Luneburger Heide und langjahriger Meditationslehrer, wie Du durch bewusste Selbstverbindung personliche Heilung und innere Starke finden kannst.
Float: A Guide to Letting Go seeks to encourage children to process their emotions gently and in a way that allows them purposeful ownership of what they think and how they feel.
Por medio del sistema SANÍvoro para el desarrollo físico, mental y espiritual, a través de sencillos y científicos métodos de (Bi)da, la mayoría de los complejos problemas para alcanzar una existencia saludable y plena pueden ser resueltos y, la paz y la Buena voluntad, reinar en nuestras Bidas*.
Discover the power of 'mindsight' and harness the healing potential of empathy 'A mind-blowing book that will change the way you think about the way you think.
Discover the restorative power of mandala meditationRelax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation.
*THE INSTANT SUNDAY TIMES BESTSELLER*'Francesca Amber makes the law of attraction feel achievable, even in the chaos of motherhood this book is a total game changer for busy mums like us.
Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things.
Zen Mind: A Practical Guide to Mindfulness, Meditation, and Inner PeaceDiscover the path to a calm, focused, and awakened mind through the timeless wisdom of Zen.
Stop Being a Narcissist::: "e;Effective Strategies and Exercises to Quit Manipulative Behavior, Giving Up Controlling Tendency and Fix Your Relationships.
John Laurenceminister, modern mystic, and direct disciple of the great spiritual master and world teacher, Paramhansa Yogananda (author of the bestselling classic, Autobiography of a Yogi)presents, in this volume of talks, an outline of the inner path with practical spiritual teachings.
Pilates for BeginnersStrengthen Your Core, Improve Flexibility, and Boost Energy(A Step-by-Step Guide to Pilates Exercises for All Levels)Discover the transformative power of Pilates a practice that strengthens the body, sharpens the mind, and promotes overall well-being.
The Modern Yoga Technique::: "e;Calm Your Mind, Gain Flexibility, and Relieve Anxiety With Deep Breathing and Posture Exercises"e; [Body Anatomy Understanding For Best Yoga Practices.
