Mind, body, spirit: meditation and visualization

Inner Bonding is a cutting-edge process for self-love.

Tantric yantras are precise geometric forms that have been used for centuries as tools for self-realization and the attainment of mystical powers.

Bestselling author Rosemary Ellen Guiley's easy-to-use, practical guide for opening to angelic guidance and wisdom, focusing on how to communicate with angels and how you know when you've got an answer.

"e;This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns.

A “delightful .

The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness.

Mindfulness doesn't make other people less irritating, it makes us less irritable.

Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain *; Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation *; Explains how to shift energy out of the lower ';survive' brain into the higher ';thrive' brain to bring confidence, clarity, and empowerment for transformative change in all areas of life *; Reveals how the ';brain first' techniques of SCM tune the brain to receive meditation, enabling access to deep flow states, transcendent states of consciousness, and higher brain potential The human brain is like a flowing river of potential.

Explore the vastness of yoga through the art of meditation.

From the political climate to natural disasters, to managing the stress and overwhelm of everyday life, women have more to deal with than ever.

Getting lost and feeling found.

Unblock and unlock your energetic power with this practical guide to chakra healing for beginners.

Pain, suffering and stress can be intolerable - but it doesn't have to be this way.

The Sunday Times bestsellerFEATURED ON THE DELICIOUSLY ELLA PODCASTWe're all on a search for happiness, but we're looking in the wrong places.

'What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?

Après le best-seller La méditation, c’est bon pour le cerveau, voici le carnet d’exercices de méditation du neurologue Steven Laureys.

The Chakra Experience is a complete chakra workshop in one book.

The popularity of yoga and Zen meditation has heightened awareness of somatic practices.

In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan.

It has been ten years since Kumeka, Master of the Eighth Ray, introduced himself to Diana Cooper and began to meld his consciousness with hers.

Auch wenn es sich manchmal nicht so anfühlt: Das Universum unterstützt uns dabei, unsere Träume in die Tat umzusetzen.

Stop drifting and start living with purpose.

Help yoga students to access a deep state of relaxation with this guided meditation handbook.

The whole world has fallen in love with this international bestseller - hundreds of thousands of copies have been sold across 25 countries.

Angel Whisperer Francesca Brown has been communicating with the angels since they first came into her life during a time of grave illness and guided her back to health.

A hands-on guide showing how essential oils can support and enhance meditative and mindful practices *; Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice *; Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly *; Provides the latest scientific research on the emotional, psychological, physiological, and neurological effects of essential oils on the mind, body, and nervous system *; Includes an easy-to-follow chart to help you choose the right essential oil for you For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual.

You Can Say That Again is Bruce Rogers' light-hearted look at the the English language.

Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings.

Yoga and Resilience is part of a larger series put out by the Yoga Service Council in collaboration with the Omega Institute.

The power of colour to energise, soothe, and heal has been recognised for thousands of years; this accessible and highly visual introduction will be your guide as you embark on your own colour-healing journey.

DAS BUCH VIER zeigt, dass das Kreuz der "Windrose" mit den vier Himmelsrichtungen uns Orientierung im Raum gibt, das Quadrat wiederum unseren Raum beschränkt.

In today's world of meetings, brunch dates, and the pressure to keep a busy diary, it can be hard to maintain a daily sense of calm.

In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra.

Intuition is a birthright, but many have lost touch with it.

A practical e-guide to discovering the lost art of intuition.

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth.

You Are More Powerful Than You RealizeInThe Miracle Month, Mitch Horowitz, one of the few figures to break through into mainstream and national media as a voice of esoteric ideas (Science of Mind), provides a 30-day, self-enforced academy that disrupts, upends, and overthrows every social and self-imposed barrier to your innate power.

Relieve and release the stiffness that comes from prolonged sittingat a desk, behind the wheel, or on a meditation cushionwith these easy-to-follow exercises.

"e;It's an easy read and will help you find the silver lining behind every cloud.

Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with workouts designed specifically for you to do safely during your pregnancy.

Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program.