Enduring lessons from the desert soundscapes that shaped the Christian monastic traditionFor the hermits and communal monks of antiquity, the desert was a place to flee the cacophony of ordinary life in order to hear and contemplate the voice of God.
Lynn Stoller, OT, MS, OTR, C-IAYT, RYT500, E-RYT200 and outstanding expert contributors skilfully synthesize theoretical concepts and research findings from the fields of occupational therapy, trauma psychology, neuroscience, and traditional Eastern yogic philosophy to produce a Transdisciplinary Model for Post-Traumatic Growth for healing symptoms of combat stress, PTSD, or other unresolved trauma or anxiety disorders.
How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of mindfulness training to their day-to-day lives?
Based on extensive clinical research, this book sheds new light onto how Mindfulness Based Stress Reduction (MBSR) can be used with older adults as an effective complementary intervention, identifying specific ways in which MBSR programmes can be adapted and fine-tuned to meet the needs of this group.
In diesem Buch - das auch als Work-Book angesehen werden kann - geht es um die Möglichkeiten der persönlichen energetischen Reinigung sowie auch die des Umfeldes, die Transformation vieler unterschiedlicher Belastungen und Manifestation der erzielten Veränderungen.
Harness the power of magical manifestation to live the life you desireManifestation is about directing energy to achieve specific outcomes and pairing it with magic lends you additional power to fuel your intentions.
In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment.
Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspects of your active lifestyle.
A Daily Source of Prophetic InspirationAsk a question, then open the book and point your finger to a spot on the pagethe words will resonate, heal, and inspire you to action.
Embark on a Transformative Exploration of Mind and SpiritImagine embarking on an extraordinary journey, one that takes you deep into the heart of your own consciousness, where every breath unfolds a new layer of peace and understanding.
The author of Opening the Gifts shares essays inspired by nature and the life lessons she learned while pausing to reflect during rough points in her life.
Vagusnerv - Aktiviere den Selbstheilungsnerv: Mit Yoga, Meditation und praktischen Übungen zu mehr WohlbefindenTauche ein in die faszinierende Welt des Vagusnervs mit dem Buch "Vagusnerv - Aktiviere den Selbstheilungsnerv: Mit Yoga, Meditation und praktischen Übungen für mehr Wohlbefinden".
**Winner of Reader's Favorite Book Award****Winner of Book Excellence Award****Winner of the Body Mind Spirit Book Award** For seekers of truth, Al Zaabi is a wise and intrepid guide through the wilderness of the self.
Energize Your Being from the Ground to Your CrownEmbark on a transformative voyage that invigorates your soul, polishes your intuition, and strengthens your connection with the universe.
