Mind, body, spirit: meditation and visualization

Personal Growth Comes with Changing Your MindCasey challenges us to see that the only things we can control are our own attitudes and behaviors.

Yoga today connotes many images and ideas -- from holy men on a high mountaintop to throngs of young women toting designer mats.

A collection of comforting thoughts and meditations-including the authentic voices of survivors-for anyone grieving the loss of a loved one.

Discover the Essence of Who You Really AreThese powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self.

If you've ever struggled with depression, take heart.

If you are a Lightworker you may be going though life with a constant urge to embrace a higher purpose.