Mind, body, spirit: meditation and visualization

Learn how to apply practical magic and writing techniques together to achieve consistent results that transform your life.

'A wit and wisdom that harkens back to an age of enlightenment' RON PERLMAN, ACTOR'A meditation guide from a man with a mind most unlikely to be conducive to meditation' MANCH N MAGAN, WRITER AND BROADCASTER'In this beautifully written story, Robert Sheehan shares his journey from chaos to stillness and how meditation can lead us to a place of connection and calm' DEB DANA, AUTHOR OF ANCHORED From Robert Sheehan, star of Misfits and The Umbrella Academy, and host of hit podcast The Earth Locker, comes a heartfelt journey to inner peace.

'I would follow this man anywhere' Elizabeth Gilbert, author of Eat, Pray, Love The #1 New York Times bestselling author of The Book of Awakening and regular Oprah guest, Mark Nepo, presents an empowering guide to the power of community and why it s essential in our lives, now more than ever.

The chakras are vibrant energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.

The Master Power of Your Subconscious Mind Envision… Imagine a life where you could employ a methodical process to achieve any goal with an impeccable 100% success rate.

Commuting by bus or train can be a waste of time.

How do I manage negativity and find meaning in these dark times?

Mindful Living: 7 Simple Practices to Transform Your Day"e; is your essential guide to bringing mindfulness into the fabric of your everyday life.

"e;Embark on a profound journey of self-discovery as 'The Path Within' guides you through ancient wisdom and transformative practices to unlock your inner potential.

In an era of crystal healing, mindfulness apps, and #selfcare, what would Marcus Aurelius make of our modern pursuit of wellbeing?

Grow Rich – Manifest Abundance - 5-Book Manifestation BundleUnlock the power to attract wealth, opportunity, and the life you truly desire.