Connect with the magic and mystique of the moon's powerThe Little Book of Moon Magic will show you how to maximise potent lunar energy at the most auspicious times, to make your life what you truly want it to be.
'Ideal for anyone looking to add a little more joy to their journeys' -- Woman's Way'A timely exhortation to slow down and become more mindful of what has been lost by trading in analog pleasures for digital ones' -- Perceptive TravelUnlike almost every travel book, this one is not about where to go, but how to go.
The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance.
Simple, effective exercises to reduce stress and renew your sense of contentment and joyNo matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful.
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
Simply written, and with a view to taking the wisdom of Confucius out of the hands of the academics and the philosophers and making it accessible to the general reader, Confucius From the Heart gives us a contemporary Confucius, one who can teach us how to attain spiritual happiness, adjust our daily routines and find our place in modern life.
*; Establishes that being in partnership with Nature is our birthright, explores the roots of our separation, and demonstrates that we are designed to communicate with Nature*; Offers six principles of co-creative partnership with Nature that serve as a map for guiding us back to our rightful place as a part of Nature*; Explains that plants can guide us in living according to our true essential nature and details the steps of creating and facilitating a plant initiation with common plantsWe are in the midst of a global transformation where we must heal our separation from Nature and restore our partnership with the living Earth, which is essential to co-creating a world where all lifehuman and nonhumancan thrive.
Body, Mind & Spirit / Self-Help This book's perspective on healing will expand the reader's vision, beyond the scope of healing as a purely individual and personal matter, to one that spans generations in its scope, crosses racial and cultural barriers and sheds new light on the relationships between victims and perpetrators, be they from governments and regimes, wars, sexual abuse or crime.
For anyone who has ever wondered if there is something beyond our everyday existence, for every person who has felt the pain of someone close to them passing over, for any person who still grieves for that someone, this is likely to be the most emotionally raw, soothing, healing and ultimately uplifting book you will ever read.
The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD.
"e;Dream Patterns"e; teaches readers to identify the significant, meaningful patterns in their dreams and how to use that knowledge to make changes in their waking lives.
A guide to using the metaphorical language of a ';stuck' situation to discover the solution *; Shares an easy, fun process of exploring well-known sayings as a means to identify new solutions and get unstuck in life and work *; Explains how to bring clarity to a problem, highlight alternative perspectives, bypass any conscious resistance to finding a solution, and allow solutions to emerge organically, from within ourselves *; Details the author's ';Landscaping Your Life' method, which has been used successfully in business strategy development, team development, project problem resolution, and in one-to-one coaching If you can't see the wood for the trees, feel like a fish out of water, or are going around in circles, we've got good news for you: that saying is also a clue to where you'll find the solution.
A compassionate, practical guide to end-of-life matters, empowering us to clarify and share our wishes and continue to live life to the fullest *; Addresses the emotional, spiritual, and practical aspects of end-of-life planning to help you prepare well for your death *; Enables the reader to make well-informed decisions about their end-of-life care and facilitate conversations with family and friends about this difficult topic *; Includes guiding questions, exercises, and recording tools, as well as worksheets available for download and supportive online courses Many people say ';I wish I had known what they wanted' when their loved one has died.
Springs in the Valley has been refreshing to the souls of believers for the past 60 years, and this updated price-conscious edition brings timeless messages of hope to existing fans and new readers alike.
'In a direct and lovely way, Stephen, a meditation teacher and a peacemaker in Israel and Palestine shows us how to steady our hearts, how to live and embody trust and wisdom in an uncertain world.
The evening is a naturally reflective time of the day, when thoughts can end up going round and round in your head, landing on worst-case scenarios and interpretations.
Stand Tall Like a Mountain is specifically designed to help parents empower their children to:- Learn tools for dealing with everyday emotions- Express how they are feeling- Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges- Use easy and fun yoga poses to promote positive feelingsWe teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid.
From His Holiness the Dalai Lama and Mutt's cartoonist and award-winning author Patrick McDonnell comes a powerful and timely gem of a book on how to heal our relationship with the planet and each other.
A simple guide to using power words to change your reality*; Presents 67 switchwords and explores how to use them for manifesting goals *; Explains how switchwords work from a subconscious level to influence reality *; Explores how switchwords can be combined and shares a few special switchword combinations for specific situations and goals The power of language goes beyond the meaning of words.
*; Details the spiritual, healing, and energetic qualities of stones such as Moldavite, Nuummite, Circle Stones, Nirvana Quartz from the Himalayas, and high-vibrational Natrolite from the emerald mines of Russia *; Features color photos of exceptional examples of each of the stones *; Includes practices for deepening one's awareness of the stones' gifts--from expanding consciousness, to healing, to awakening the Light Body, to fulfilling one's personal and collective destiny In Stones of the New Consciousness Robert Simmons examines the 62 most important stones to help accelerate and enhance conscious evolution and spiritual awakening.
*; Reveals the principles of the secret language of the animal kingdom to help you communicate with your pet and read their signals *; Offers cutting-edge, unique solutions to everyday canine problems by looking at behavioral issues through the lens of your pet's emotions *; Shares training exercises and powerful meditative practices to do with your pet as well as on your own to help soothe anxiety, overcome aggression issues, and transform tension into harmony Are you aware of the body signals through which your dog shares his or her perspective of the world with you?
*; Explores how esoteric teachings from India and Tibet offer specific methods for tuning and directing consciousness to reach higher stages of awareness *; Presents a wide-ranging collection of practical techniques, as well as numerous figures and diagrams, to facilitate navigation of altered states of consciousness and heightened mystical states *; Develops an integrated structural map of higher consciousness by viewing Tibetan and Indian Tantra through the work of Steiner, Gurdjieff, Teilhard de Chardin, Aurobindo Ghose, and quantum physicists Planck and Bohm Throughout the millennia shamans, saints, and yogis have discovered how the brain-mind can be reprogrammed to become a powerful instrument facilitating access to higher states of consciousness.
A profound inside experience of the transformative potential of the Discipline of Authentic Movement*; Offers insights from the author's 50-year study of the inner witness developing toward compassionate presence, intuitive knowing, and direct experience of the divine*; Illuminates how commitment to this mystical practice supports participation in evolving consciousness within groups, grounded in personal healingThe Discipline of Authentic Movement, grounded in the relationship between a mover and a witness, connects us directly with the inner wisdom of the body.
*; Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature *; Draws on Buddhist philosophy to describe how and why the exercises work *; Woven throughout with a lighthearted parable of an overweight and out-of-work Lone Ranger and Tonto who meet Buddha and experience spiritual awakeningSharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are and help you release your ego from constant defensive strategizing, calm the mind's overactivity, and allow spontaneous playfulness to arise out of your deepest nature.
