An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.
Turn on the body's self-healing abilities, prevent illness before it starts, and reverse the aging process *; Explains how to activate the body's regenerative abilities and combat inflammation through diet, supplements, detox, herbs, exercise, energy medicine, and mindfulness *; Examines the science of epigenetics and the potential of stem cell therapies for regeneration of joints and organs as well as for healing the telomeres of our DNA *; Reveals the importance of hormone balance and sleep as a core regenerative therapy Harnessing the advances of the new paradigm of medicine--which focuses on the regenerative abilities of the body rather than symptom management--Elisa Lottor, Ph.
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Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africas Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgivenesshelping us to realize that we are all capable of healing and transformation.
Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health.
A Heart Afire is an intimate, guided tour of many of the lesser-known and previously unpublished stories and teachings of the first three generations of Hasidism, especially those of the Ba'al Shem Tov, his heirs (male and female) and the students of his successor, the Maggid of Mezritch.
T'ai Chi-a martial art used for health, meditation, and self-defense-and QiGong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal physically, mentally, emotionally, and spiritually.
This accessibly written book examines the most commonly taken dietary supplements, exploring what they are and what they're purported to do, and summarizing key research findings regarding their potential health benefits and risks.
Traveling in 1995 around war-torn Bosnia and Croatia, where he had gone to stage a peace concert, this author encountered The Emissaries: a small group of mystics who meditated 12 hours a day.
A fully illustrated inspirational art book from visionary painter Francene Hart*; Includes more than 80 full-color reproductions of Hart's intricate watercolor paintings and the stories behind them*; Recounts the evolution of her art and her discovery of the hidden order of Nature that led to her masterful artistic integrations of Nature, Spirit, and Sacred Geometry*; Explores how to tap into the energies provided by spirit guides and power animals, like Jaguar, Raven, Octopus, and Dolphin, and harness the intelligence of the heart for creative inspiration and visionEvery one of us possesses the potential to receive visionary experiences and integrate them into our lives.
"e;Secrets of Strict Observance"e; delves into the veiled world of Freemasonry, offering a rare glimpse into the rituals and historical significance of this enigmatic fraternity.
AUTOGENES TRAINING Teil I: Grundstufe Das Autogene Training ist ein auf Autosuggestionen basierendes Entspannungsverfahren, welches von dem Berliner Psychiater J.
Integrative Therapies for Depression: Redefining Models for Assessment, Treatment and Prevention summarizes emerging theories and research findings on various nonpharmaceutical therapies to treat mood disorders.
The bestselling English translation of the ancient classic of Chinese divination that has inspired millions with its timeless insights into the changing nature of all existenceThe I Ching, or Book of Changes, has exerted a living influence in China for thousands of years.
The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives.
This deeply compassionate and inclusive resource explores the practice of yoga therapy, mindfulness, and somatic enquiry with children and young people who have complex needs.
An introduction to the ancient kabbalistic origins and meanings of the tarot *; Reveals the intimate relationship of the tarot to the esoteric teachings of the Torah and the Kabbalah*; Provides kabbalistic interpretations for all 78 traditional tarot cards*; Includes a detailed kabbalistic reading and interpretation of the Tree of Life spreadWhen the Greeks invaded Israel and forbade study of the Torah, the Jewish people began a secret method of Toranic study that appeared to be merely a simple way to fill time: playing cards.
