Mind, body, spirit

*WINNER OF THE NAUTILUS BOOK AWARDS*Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions.

"e;Written in an easy-to-understand style, this books explains the connection between our bodily cycles and the moon cycles; an integral element of yoga.

Treating insomnia is often approached from either a western psychological and medicinal perspective or from a Chinese medicine perspective.

This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer.

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga.

What happens when the history books are wrong?

For most people, grief is an inevitable part of life and if you're a wellness practitioner, then the likelihood is that you will at some point work with a bereaved client.

Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body.

For most people, grief is an inevitable part of life and if you're a wellness practitioner, then the likelihood is that you will at some point work with a bereaved client.

Robert Powell, a founding Board member of the Scientific Coalition for UAP Studies, has studied the UFO subject for 17 years.

Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body.

This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice.

When the train comes to a stop a new adventure would begin.

Discover the yoga and movement therapies at the heart of health in later life through this accessible guide for teachers and therapists.

Discover the yoga and movement therapies at the heart of health in later life through this accessible guide for teachers and therapists.

A beautiful little guide to one of life's simple pleasures - pebble spotting.

A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause.

'We became the 'chief guinea pigs' for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota.

A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut.

"e;Written in an easy-to-understand style, this books explains the connection between our bodily cycles and the moon cycles; an integral element of yoga.

*WINNER OF THE NAUTILUS BOOK AWARDS*Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions.

Treating insomnia is often approached from either a western psychological and medicinal perspective or from a Chinese medicine perspective.

When the train comes to a stop a new adventure would begin.

This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice.

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga.

This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer.

Cannabis Careers: The Insider's Guide to a Budding Industry is a comprehensive resource for individuals interested in entering the rapidly growing cannabis industry.

In Soul Signs, bestselling author, spiritual medium, and healer Rosemary Altea introduces a fascinating system of soul typing that reveals the dynamics of attraction.

Revitalise your recipes with the joys and satisfaction of foraged ingredients from your garden and beyond.

In The Four Elements, poet and philosopher John O'Donohue draws upon his Celtic heritage and the love of his native landscape, the west of Ireland, to weave together a tapestry of beautifully evoked images of nature.

This much-needed, holistic resource is an integrated whole-body approach to the treatment of prostate cancer survivors.

Cannabis Careers: The Insider's Guide to a Budding Industry is a comprehensive resource for individuals interested in entering the rapidly growing cannabis industry.

From Urban T.

From Urban T.

Deepen your faith with six accessible, life-changing Christian practices to incorporate into your everyday lifeIn church, we often hear about the importance of spiritual disciplines like Bible reading, a consistent practice of prayer and finding solitude.

A New Scientist best new science-fiction book of April 2026'Truly un-put-downable in its purest sense' Chloe Gong, author of These Violent Delights'The ultimate haunted house story, in space' Alma Katsu, author of The Deep and The Hunger'This story slides and slithers from creepy and atmospheric to skin-crawling, edge-of-your-seat terror' T.

Welcome to the Smooth Life with over 100 recipes for smoothies, bowls, and more, from smoothie queens Ashley and Taylor Johnston aka Twin CoastAshley and Taylor Johnston share their creative, colorful smoothies with the world as Twin Coast, and now, they re welcoming you to the smooth life with over 100 nourishing, mostly plant-based recipes for smoothies, smoothie bowls, light bites, snacks, and desserts.

Soon to be a major motion picture, Other Mommy, starring Jessica Chastain.

Are you ready to rise above the spiritual battles holding you back-fear, uncertainty, anger, and isolation?

Could a safe, side-effect-free antiparasitic drug be the breakthrough cancer treatment the world has been waiting for?

The first book in a new epic fantasy trilogy by British author Jane Welch.

The second book in a new epic fantasy trilogy by British author Jane WelchSilas has fled with the broken Chalice of Ond, forcing the companions to flee into the surrounding forest, pursued and hunted by the remaining angry swarms of hobs.

The conclusion to part three of the epic Runespell series.

SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.