Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution.
Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher.
* Silver Medal Winner in the 2010 BOTYA Awards Body, Mind and Spirit Category *The Chinese horoscope holds the key to a better understanding of self and others, and to living a life of harmony.
Long before Tai Chi and Qigong became household names in the West, an American sailor visiting Shanghai discovered a gentle Chinese exercise called Jiangan - The Chinese Health Wand.
IN A WORLD WHERE COMFORT AND CONVENIENCE OFTEN RULE, DISCOVER THE 7 MINDSET PRINCIPLES THAT ARE THE SECRET TO A FULFILLING LIFE ----EVERY TRANSFORMATION STARTS FROM THE NECK UPAre you tired of never getting what you want?
A form of technical analysis, Japanese candlestick charts are a versatile tool that can be fused with any other technical tool, and will help improve any technician''s market analysis.
From pre-Columbian legends to modern-day eyewitness accounts, this comprehensive guide covers the history, sightings and lore surrounding the most mysterious monsters in America—including Bigfoot, the Jersey Devil, and more.
Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia.
Drawing on the ancient tradition of contemplation, Reflective Integration Therapy(TM) shows how mantra meditation and reflective therapy can be used with clients with high functioning autism.
One of the most ambitious works of paranormal investigation of our time, here is an unprecedented compendium of pre-twentieth-century UFO accounts, written with rigor and color by two of today''s leading investigators of unexplained phenomena.
The Katha Upanishad embraces the key ideas of Indian mysticism in a mythic story we can all relate to the quest of a young hero, Nachiketa, who ventures into the land of death in search of immortality.
The definitive history of how witchcraft and black magic have survived, through the modern era and into the present dayCursed Britain unveils the enduring power of witchcraft, curses and black magic in modern times.
Mossy greens, conker browns, cream, chocolate and deepest black; add stripes, swirls and splotches and you have some of the most striking wildlife Britain has to offer.
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system.
Drawing on the ancient tradition of contemplation, Reflective Integration Therapy(TM) shows how mantra meditation and reflective therapy can be used with clients with high functioning autism.
Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia.
Many of us long to connect with something greater than ourselves to experience the sacred in our daily lives, and to enhance our sense of spiritual enlightenment - yet often we don't know where to begin.
THE LANDMARK BESTSELLER—NOW COMPLETELY REVISED AND UPDATED More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon.
