Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas.
Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises.
Written by one of the UK's leading practitioners, this authoritative and accessible introduction to acupuncture reveals everything you need to know before you step into the acupuncture clinic.
This is the definitive introductory guide to Emotional Freedom Techniques (EFT), a therapeutic psychological tool that draws on Chinese medicine and NLP (Neurolinguistic Programming) to remove blockages within the energy system.
The importance of intuition in aromatherapy blending, essential and base oil selection and bodywork is the focus of Gill Farrer-Halls' authoritative new book.
Charles Buck draws on three decades of study, practice and teaching in this book to provide a relevant and engaging account of the origins of acupuncture and Chinese medicine.
The five elements - Wood, Fire, Earth, Metal and Water - are fundamental to Chinese medicine and metaphysics, but it can be difficult to get beyond the purely intellectual level of understanding.
Drawing on ancient Chinese knowledge and tradition, this book teaches practitioners of acupuncture how to develop their internal energy and sensitivity to energy in order to improve their practice.
A practical companion for students and practitioners of five element acupuncture that helps stimulate thoughts, refresh memories and strengthen the foundation of practice.
An invaluable companion for complementary and beauty therapists working with older people in care, this book offers helpful information and advice on practical issues that are often overlooked in training, including: * Assessing older clients for appropriate treatments* Communicating effectively with older clients, relatives and care staff* Adapting treatments for older clients with particular health conditions, including dementia* Working around beds, wheelchairs, walking frames and medical equipment* Hygiene, safety and ethical considerations* Guidance on using specific complementary therapies and techniques with older clients, including reflexology, aromatherapy and massage* Common pitfalls and difficulties practitioners may encounter, offering encouragement and down-to-earth advice for tackling them.
In this selection of core texts, Richard Bertschinger presents a commentary and translation of the key writings for students and practitioners of Chinese medicine in the 21st century from the ancient, definitive set of books on Chinese medicine, the Huangdi Neijing or 'the Yellow Emperor's Medical Classic'.
Long ago, mystics believed that along with every renewal of the phases of the Moon came shifts within the souls of all stones, plants, animals, and yes, even humans.
Embrace the Present, Create Your Future: Ancient Teachings for Health, Success, and Lasting Happiness CHANGE YOUR RELATIONSHIP WITH TIME AND BECOME IMMORTALDiscover the secrets of timeless living from a Himalayan monk's journey to enlightenment.
Master Cherng's translation of Discourse on Sitting and Forgetting, an 8th century classic text on meditation by Si Ma Cheng Zhen, is accompanied by his extensive explanatory commentary, unique in its ability to make this complex text accessible to the Western reader.
This book presents the clinical experiences of homeopaths working with Autism Spectrum Disorder (ASD) around the world, exploring the outcomes that are being achieved in practice.
Based on the ancient system of Chinese medicine, Japanese holistic face massage has been used for centuries to maintain a youthful complexion, reflect inner calm and promote longevity.
This authoritative text provides a complete overview of Chinese moxibustion techniques and methods, including detailed treatments and contraindications for a wide range of conditions.
For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states.
Thomas Wernicke's authoritative book is one of the first resources in English on Shonishin, a non-invasive form of acupuncture developed specifically to respond to the needs of children.
In order to master Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels, slowly building up your knowledge and technique as you go.
Reflexology is a form of complete healing that can detect and correct energy imbalance and restore balance to the body by relating each zone of the body to different points on the hands and feet.
Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.
I Ching Acupuncture - The Balance Method is a system of acupuncture point selection based on the principles of Chinese philosophy and classic Chinese texts, including the I Ching, Nei Jing Su Wen and Ling Shu.
Still the definitive introduction to the Enneagram, this revised and updated edition covers all the key information on this curiously accurate system of knowledge about human personality.
Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong.
Songs and rhymes have been used by physicians for centuries in China as a means of memorising and passing on methods of practice and behaviour, moral attitudes, effective points, diagnostic tips and rules of thumb.
