In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.
"Erfahren Sie in diesem fesselnden Buch, wie Sie durch die transformative Kraft der Autosuggestion Ihre Gesundheit, Wohlstand und innere Harmonie auf ein neues Level heben können.
From first steps to final submission, this accessible guide takes students through each stage of the assignment-writing process and equips them with the skills they need to construct and develop convincing academic arguments.
In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.
Bunt, kniffelig und intelligent – die Denkspiele des Autorinnenduos Moser-Will und Grube bieten an die 100 kreative Übungen und Knobeleien, die einfach nur Spaß machen.
Die Erfolge des Geisselhart-Gedächtnistrainings, das seit den siebziger Jahren von Roland und Oliver Geisselhart praktiziert und kontinuierlich weiterentwickelt wird, sind phänomenal: Mit Leichtigkeit steigern Sie Ihre Gedächtnisleistung um ein Vielfaches und lernen u.
Unos cuantos pensadores adelantados han caído en la cuenta de que ya no estamos viviendo en la era de la información, porque la información en sí misma no es la panacea o la solución, sino que, más bien, ha dado lugar a una sobrecarga de datos que provoca confusión y estrés.
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023****A "e;NEXT BIG IDEA CLUB"e; MUST-READ**Rediscover your ability to pay attention with this groundbreaking new approach from 'the definitive expert on distraction and multitasking' (Cal Newport).
In this invaluable guide, Stanford University lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, provides a six-point methodology to help you cut through the anxiety and find the right words - when it counts.
Bestselling author and New Yorker writer Adam Gopnik embarks on a wildly creative inquiry into perhaps the oldest question: how do we learn a new skill?
A spiritually uplifting and beautiful designed visual memoir by the hugely popular photographer on Instagram, Joe Greer, combining thoughtful essays and more than 100 gorgeous landscape photoshalf fan favorites, and half never-before-seen.
Foreword by Roxane GayDebbie Millman brings herDesign Matterspodcast, about how the most creative people in the world create their lives, to the page with this excellent interview anthology.
In Awakened Imagination, Goddard expounds upon his belief that Christ is within each of us and can help us achieve our desires through imaginative effort.
