An essential guide to living better for longer, Brain Power breaks down the science behind brain function and reveals why sleep, exercise, diet and even socializing are so important for our health.
Es una obra literaria extraordinaria y unica en su tipo por su naturaleza, la cual merece la oportunidad de ser conocida por el resto del mundo, y lo hara.
In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.
In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific activities to boost brain power like movement, eye rolls, supplements, and making environmental changes.
Die Einleitung des Buches "Erfolgreich lernen mit ADHS und ADS" bietet eine kurze Beschreibung und Einführung in das Thema ADHS (Aufmerksamkeitsdefizit-Hyperaktivitätsstörung) und ADS (Aufmerksamkeitsdefizitstörung).
"Erfahren Sie in diesem fesselnden Buch, wie Sie durch die transformative Kraft der Autosuggestion Ihre Gesundheit, Wohlstand und innere Harmonie auf ein neues Level heben können.
In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific activities to boost brain power like movement, eye rolls, supplements, and making environmental changes.
Dethroning Your Personal Tyrants is a personal account on releasing emotional blocks stemmed from negative events, people, relationships, or vices that prevent an individual from letting go of a painful past, healing, and moving forward in the present, living in peace.
From first steps to final submission, this accessible guide takes students through each stage of the assignment-writing process and equips them with the skills they need to construct and develop convincing academic arguments.
In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.
Bunt, kniffelig und intelligent – die Denkspiele des Autorinnenduos Moser-Will und Grube bieten an die 100 kreative Übungen und Knobeleien, die einfach nur Spaß machen.
Die Erfolge des Geisselhart-Gedächtnistrainings, das seit den siebziger Jahren von Roland und Oliver Geisselhart praktiziert und kontinuierlich weiterentwickelt wird, sind phänomenal: Mit Leichtigkeit steigern Sie Ihre Gedächtnisleistung um ein Vielfaches und lernen u.
Unos cuantos pensadores adelantados han caído en la cuenta de que ya no estamos viviendo en la era de la información, porque la información en sí misma no es la panacea o la solución, sino que, más bien, ha dado lugar a una sobrecarga de datos que provoca confusión y estrés.
