Tauchen Sie ein in "Die Macht der Worte - Die Magie der Affirmationen" und entdecken Sie einen Weg zu innerem Wachstum, Glück, Lebensfreude, Erfolg und innerem Frieden.
*; Provides a comprehensive, step-by-step program for writers to use their bodies to expand their creative capacity on the page and in their lives*; Offers hands-on exercises, rooted in the disciplines of aikido and somatics, to help writers center themselves and better access their authentic inner voice*; Helps writers confront obstacles like fear, doubt, and difficult emotions, transforming such subject matter into opportunities for creative explorationWriting is one of our most fundamental means of spiritual expression, yet the writing process can be challenging and imprecise, and both novice and experienced writers may struggle with accessing their innermost creative selves.
The comprehensive guide to preventing Alzheimer's and other thinking disorders, from the leading authority and bestselling author of The Complete Guide to Memory, Dr Richard Restak.
Today's world urges us to look outward for life's meaning and purposebut our inner lives are the true source of the deeper knowing that gives life meaning.
En esta revolucionaria, completa y accesible guía sobre cómo aprende el cerebro, descubrirás cómo estudiar de manera más eficiente y efectiva, podrás evitar el estrés de los exámenes y, lo que es mejor, disfrutarás aprendiendo.
From how to improvise a bedtime story to the ins and outs of high-quality dad dancing, 101 Amazing Dad Skills is an essential read for all long-suffering dads and excited fathers-to-be.
An essential guide to living better for longer, Brain Power breaks down the science behind brain function and reveals why sleep, exercise, diet and even socializing are so important for our health.
Es una obra literaria extraordinaria y unica en su tipo por su naturaleza, la cual merece la oportunidad de ser conocida por el resto del mundo, y lo hara.
In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.
In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific activities to boost brain power like movement, eye rolls, supplements, and making environmental changes.
Die Einleitung des Buches "Erfolgreich lernen mit ADHS und ADS" bietet eine kurze Beschreibung und Einführung in das Thema ADHS (Aufmerksamkeitsdefizit-Hyperaktivitätsstörung) und ADS (Aufmerksamkeitsdefizitstörung).
"Erfahren Sie in diesem fesselnden Buch, wie Sie durch die transformative Kraft der Autosuggestion Ihre Gesundheit, Wohlstand und innere Harmonie auf ein neues Level heben können.
In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific activities to boost brain power like movement, eye rolls, supplements, and making environmental changes.
Dethroning Your Personal Tyrants is a personal account on releasing emotional blocks stemmed from negative events, people, relationships, or vices that prevent an individual from letting go of a painful past, healing, and moving forward in the present, living in peace.
From first steps to final submission, this accessible guide takes students through each stage of the assignment-writing process and equips them with the skills they need to construct and develop convincing academic arguments.
In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.