Mindfulness

Your garden could be even better for you.

Harness the power of your own hands and use Reiki techniques at home - to harmonise and heal.

Do you struggle to find time for regular yoga practice?

'Genuinely empowering' Daisy Buchanan'An invaluable guide to surviving professional life' Viv Groskop'Comforting during these uncertain times' Yomi AdegokeAward-winning journalist and editor-in-chief Cate Sevilla has survived the messy, stressy and sometimes bizarre world of work - just.

Discover how to truly connect with clay, bring ideas to life, and become a highly skilled potter.

Release your inner child and build yourself happy with LEGO bricks.

'This book couldn't be more needed right now!

LOVED THE POWER OF NOW?

Pursue a more mindful life with words of wisdom from Star Wars mentors Yoda, Obi-Wan Kenobi and Luke Skywalker.

AN ODE TO WALKING FROM ONE OF THE WORLD'S LEADING EXPLORERS AND THE BESTSELLING AUTHOR OF SILENCE'Erling Kagge is a philosophical adventurer - or perhaps an adventurous philosopher' New York Times____________________________________'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of the most important things we do.

Maximise athletic performance and increase strength and endurance through the power of yoga.

Practical Mindfulness offers an easy way of taking control of your life for the better.

***THE #1 NEW YORK TIMES BESTSELLER***'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah Winfrey'Reading these pages I experienced the sensation of limitless possibility.

Stretch the mindful way with this all-encompassing guide to Yin Yoga.

By the mercy of God I am a Christian, by my deeds a great sinner, by calling a homeless wanderer of the lowliest origins, roaming from place to place.

The Witch's Complete Guide to Astrology is a modern guide for modern witches filled with practical interpretations of the zodiac that will help you tap into your innate power and find meaning in your daily life.

In einer Welt, die zunehmend von Hektik und Unsicherheit geprägt ist, bietet Adam Randoms "Sinnspuren" eine erfrischende Einladung, die tiefere Bedeutung in unserem täglichen Leben zu erkunden.

Descubrir el lado cíclico del Tiempo Lunar nos lleva a revelar otra psicología de la experiencia femenina, la que rinde homenaje a la exploración del espacio interior.

THE NEW YORK TIMES BESTSELLER 'Insightful, thought-provoking and profound.

THE INTERNATIONAL BESTSELLER'Offers a variety of Buddhist techniques to help us feel calmer every day .

If you stop and look around you, you'll start to see.

'A realistic approach to positive thinking' Sunday TimesDo you want to be better at pursuing goals, grasping opportunities and facing set-backs?

Deep Country is Neil Ansell's account of five years spent alone in a hillside cottage in Wales.

Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track ________ Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance.

Free your mind, discover your potential, and become the person you want to be in 2020____________Like physical clutter in your home, mental clutter slowly fills up your head, making it hard to think and act clearly.

Harness the power of the magical, mystical, glorious Moon with more than 100 spells, chants, and rituals, along with Esbat celebrations for the Full Moon.

Become the master of your own life and destiny with Write Your Own Horoscope.

An imaginative and engaging exploration of childhood emotions through poetry and evocative illustration.

Der Frieden dieser Welt lebt in den Herzen jedes Einzelnen.

How mindfulness came to be regarded as a psychological support, an ethical practice and a component of public policyMindfulness seems to be everywherein popular culture, in therapeutic practice, even in policy discussions.

Mind & Bowl is a simple, inspiring guide to mindful eating and cooking, inviting you to see eating and cooking as a tool for self-care, creativity and an intimate relationship with the earth.

Die Frage nach dem Sinn des Lebens beschäftigt Menschen seit jeher.

Your complete one-volume guide to the year 2025.

Bestselling author, and 'mother of mindfulness', Ellen J.

Minimalismus: Praktische Tipps zum Entrümpeln, für mehr Gelassenheit, Zufriedenheit, Erfolg und Glück (Inklusive Checklisten und 30-Tage-Challenge für ein aufgeräumtes Leben)Minimalismus für mehr Gelassenheit, Zufriedenheit, Erfolg und Glück im LebenErlebe die transformative Kraft des Minimalismus mit diesem umfassenden Ratgeber, der dir nicht nur praktische Tipps zum Entrümpeln liefert, sondern auch Wege aufzeigt, wie ein minimalistischer Lebensstil zu mehr Gelassenheit, Zufriedenheit, Erfolg und Glück führen kann.

"Jedem Anfang wohnt ein Zauber inne.

Die komplexe VUCA- bzw.

Dieser praktische Ratgeber vermittelt grundlegendes Wissen für Menschen, die sich auf verschiedene Krisensituationen vorbereiten möchten - vom Überleben in der Wildnis bis zur nachhaltigen Selbstversorgung im Alltag.

'I took a walk in the woods and came out taller than the trees.

»Die Wechseljahre sind kein Ende, sondern ein neuer Anfang.

Discover the power of Human Design-a revolutionary system for understanding your energy type and unlocking your unique potential.