Written in the form of letters to an aspiring artist, 'Letters to a Young Artist' includes Julia Cameron's hints on how to become an artist and encourage the creative flow.
A user-friendly, step-by-step guide to understanding the mind*; Presents a practical journey into understanding consciousness--philosophy's hardest problem, science's final frontier, and spirituality's deepest mystery*; Offers 7 steps to transform your life using the shadow and the light of consciousnessConsciousness from Zombies to Angels presents a practical, step-by-step ';owner's guide' for the mind that sorts out philosophy's hardest problem, science's final frontier, and spirituality's deepest mystery--what consciousness is, how it works, and why it's important.
Präsentationen, Vorträge, Referate absolut frei und sicher vortragen Mit der Power der Memo-Rhetorik sind Sie jederzeit und überall in der Lage, selbst die schwierigsten Reden oder Vorträge ohne Spickzettel frei und souverän zu halten.
The book presents an integrative theory of hard-to-maintain behaviours, that includes hard-to-reduce or eliminate behaviours like smoking and other drug use, overconsumption of food or unsafe sex, and hard-to-sustain behaviours like exercise and sun-safe behaviours.
'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit'This book does much more than make sense of emotions it breaks new ground on how to manage them' - Adam Grant, author of Think AgainWhether it s anxiety about the dentist, boiling rage when we re stuck in traffic or devastation after a painful break-up, our lives are filled with situations that send us spiralling.
From Dorset's iconic Jurassic Coast to the picturesque Cotswolds and the rugged Peaks, join Julia Bradbury as she travels across Britain in search of the perfect walk.
This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach.
The classic work on creativity and problem-solving techniques that "e;provide an alternative to just sitting around waiting for the Muse to appear"e; (Times Educational Supplement).
"e;A hilarious, charming, and totally unique take"e; on what self-help advice works-and what doesn't-by the cohosts of the By the Book podcast (Kristen Johnston, Emmy-winning actress and New York Times-bestselling author of Guts).
From the psychologist who coined the phrase "e;healthy dependency"e;—the first and only book that outlines its four key steps and helps readers understand and use these principles to achieve balance in love, in friendships, with family, and at work.
Ratgeberliteratur zum Thema Kommunikation und Umgang mit Menschen orientiert sich so gut wie immer an den "Extros", also an Menschen, die sich in ihrem Verhalten dynamisch, spontan und gern nach außen öffnen.
A no-excuses, cut-to-the-chase program for defining, training for, and achieving your goalsAs life gets busier and more complicated we crave something larger and more meaningful than just ticking another item off our to-do list.
