Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources.
The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1New York Times bestselling author and beloved entertainer.
Healing Your Emotional Self "e;Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image.
Teach for success and implement effective strategies to create flexible, inviting and intentional learning spaces - essential for supporting physical and emotional wellbeing.
Simple but powerful strategies for increasing your success by improving your thinkingThe 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking.
Approved by AQA and written by leading psychology authors, Cara Flanagan, Matt Jarvis and Rob Liddle, the 2nd Edition of this popular Student Book will support you through the A Level Year 2 course and help you thoroughly prepare for your exams.
The paperback edition of Joe Vitale's inspiring guide to attracting wealth, health, happiness, and more Now available in paperback, inspirational author Joe Vitale's The Key finally reveals the secret to attracting anything you want from life-money, happiness, professional success, love, or anything else.
This surprisingly generous book maps out an incredibly effective, easy-to-follow framework for guiding you through the process of turning your dreams into reality.
Actionable tools and insights that are essential to unlocking your potential Oscar Munoz, former CEO of United AirlinesIn his groundbreaking bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence.
Digby Tantam presents the ground-breaking theory of the interbrain, the idea that human beings are endlessly connected by a continuous interplay of non-verbal communication of which we are unaware.
In Seven Men, New York Times bestselling author Eric Metaxas presents seven exquisitely crafted portraits of widely known--but not well understood--Christian men, each of whom uniquely showcases a commitment to live by certain virtues in the truth of the gospel.
